False Indigo (Baptisia
tinctoria
) Although
not as well known, false indigo is
comparable to Echinacea.
The root is used to enhance
the immune system and to combat
infection.
The polysaccharides it
contains have been shown to
stimulate antibody production.
A few Native American tribes
used the roots and sometimes the
leaves both internally and
externally to treat cancer.
It is considered particularly
effective for upper respiratory
infections such as tonsillitis and
pharyngitis, and is also valuable in
treating infections of the chest,
gastrointestinal tract and skin.
Its anti-microbial and
immunostimulant properties combat
lymphatic problems.
When used with detoxifying
herbs such as burdock, it helps to
reduce enlarged lymph nodes. It was once used to treat typhoid and scarlet fevers.
An astringent and antiseptic,
it is an ingredient in ointments,
poultices, and washes for skin
ulcerations, infections, boils, and
even staph infections.
Foul discharges with a dark
purplish discoloration are definite
indications for baptisia.
It is also added to douche
formulas for vaginitis and taken as
a tea, as well as a douche for
cervical ulcerations.
False indigo has been
recommended to reduce inflammatory
diseases, including arthritis.
Prescribed along with
Echinacea angustifolia for chronic
viral conditions or chronic fatigue
syndrome.
A decoction of the root
soothes sore or infected nipples and
infected skin conditions. Used as a gargle or mouthwash, the decoction treats canker
sores, gum infections, and sore
throat. Solvent in alcohol and
boiling water.
Fennel (Foeniculum vulgare):
Fennel’s effects have a warming, respiring and loosening nature.
It warms and stimulates the digestive organs, especially when
they become sluggish. This
relieves gas and headaches that are related to improper digestion.
An excellent stomach and intestinal remedy for treating
flatulence and colic conditions, while also stimulating healthy
appetite and digestion. Fennel
frees the respiratory system, rendering a calming anti-spasmodic
effect on coughs and bronchitis.
It gives a delicious flavor and aromatic lift to herbal blends
and cough syrups. Helpful for cancer patients after radiation and chemotherapy.
To
help with indigestion and gas, pour boiling water over crushed fennel
seeds (1 tsp seed to a pt of water).
The seeds are simmered in syrups for coughs, shortness of
breath, and wheezing. The
leaves and seeds when boiled with barley increase breast milk. The
seeds and root help clean the liver, spleen, gallbladder, and blood.
The tea and broth of this herb are said to help in weight loss
programs. Fennel
oil mixed with honey can be taken for coughs, and the tea is used as a
gargle. The oil is eaten
with honey to allay gas and it is applied externally to rheumatic
swellings. The seeds are
boiled to make an eye wash for inflamed and swollen eyes. Use an
infusion of the seeds as a gargle for gum disorders, loose teeth,
laryngitis or sore throats.
Fennel increases the libido of both male and female rats.
Fennel has compounds that act like the female hormone estrogen
and has been used for centuries to promote milk flow in nursing women.
Don’t use the oil, however because in pregnant women, the oil
can cause miscarriage.
And in doses greater than about a teaspoon, it can be toxic.
As an estrogenic herb it has been used as a breast enlarger.
Anethole, the main constituent of the oil, has demonstrated
anti-microbial activity. Dissolve
a total of 25 drops of thyme, eucalyptus and fennel oils in 25 ml
sunflower or almond oil as a chest rub.
Fennel should not be used in high doses as it causes muscular
spasms and hallucinations.
America’s
19th century Eclectic physicians prescribed fennel as a
digestive aid, milk and menstruation promoter.
Latin Americans still boil the seeds in milk as a milk promoter
for nursing mothers. Jamaicans
use it to treat colds. And
Africans take fennel for diarrhea and indigestion.
A
decoction of the seeds is used in Chinese medicine for abdominal pain,
colic and stomach chills. Enters the Liver, Kidney, Spleen, Stomach
channels. Spreads the
Liver qi, warms the Kidneys, expels cold and alleviates pain: used to
warm and encourage movement in the Liver channel or the lower burner
as in cold hernial disorders or any kind of lower abdominal pain due
to cold. Use with caution in cases of yin deficiency with heat signs.
One
study suggests fennel has oddly contradictory effects on the liver. It
aggravates liver damage in experimental animals but spurs liver
regeneration in animals with parts of their liver removed
Fenugreek
(Trigonella
foenum-graecum) Uses
have been an aid to digestion and
treat inflammations.
Medicinal use and commercial
cultivation is at present on the
increase.
Its seeds are high (40%) in
mucilage, an emollient soothing to
the skin and used as an emulsifier
in drugs and food.
The seeds also contain
diosgenin, a steroid that can be
converted to pregnenolone (a steroid
formed during the synthesis of
hormones) and progesterone, the
anti-estrogen hormone secreted by
pregnant women.
The seeds are reported to
contain chemicals that inactivate
trypsin and chymotrypsin, enzymes
making it possible for your body to
digest protein.
But there is no evidence that
fenugreek used to season food has
any such effect.
Seeds are high in protein and
contain trigonelline, a nitrogen
compound found in many legumes.
When trigonelline comes in
contact with acids or is heated, it
yields nicotinic acid (niacin), the
B vitamin that prevents pellagra.
Grind seed coarsely, infuse
and drink as a tonic tea to
stimulate digestion and milk flow,
ease coughing, flatulence and
diarrhea.
Make a mushy poultice of
crushed seed and hot milk for
inflammation, ulcers, swollen
glands, sciatica and bruises.
Said to be effective in
treating fevers.
The seeds have galactogenic
and anthelminthic properties; the
ancients believed them to be
aphrodisiac.
Feverfew (Tanacetum parthenium also Chrysanthemum
parthenium):
When the wife of a Welsh doctor ended her 50-year-old history of
migraine with a course of feverfew, a detailed scientific
investigation of feverfew got underway and in clinical trials in
Britain during the 1980s the herb was demonstrated to be an effective
remedy for migraine. 20
headache patients eat fresh feverfew leaves daily for 3 months and
stop using headache-related drugs during the lasst month.
After they were given capsules of .37 grains of freeze-dried
leaf every day, they experienced less severe headaches and fewer
symptoms, including nausea and vomiting, than a placebo group.
As an added benefit, their blood pressure went down.
Despite extensive research, the exact nature of its action is
not yet understood, but the constituent parthenolide appears to
inhibit the release of the hormone serotonin, which is thought to
trigger migraine. The
parthenolides in feverfew do not work by the same method as
salicylates. While many herbalists feel the fresh leaves, or an
extract made from them, are preferred, results have been seen with
fresh, freeze-dried, and air-dried leaves, although boiling feverfew
tea for 10 minutes instead of steeping it did reduce its activity in
one study. As a preventative it should be taken in small quantities (3
leaves a day) regularly. The
herb can help arthritic and rheumatic pain, especially in combination
with other herbs.
The
herb has been used since Roman times to induce menstruation.
It is given in difficult births to aid expulsion of the
placenta. It has not been
shown to cause uterine contractions, but because of its history in
promoting menstruation pregnant women should probably not use it.
In
South America where feverfew is naturalized, it has been effective for
colic, stomachahe, morning sickness and kidney pains.
In Costa Rica, it has also been employed as a digestive aid and
emmenagogue. Mexicans
have used it as a sitz bath to regulate menstruation as well as an
antispasmodic and tonic.
Feverfew
is useful for cats as an alternative to aspirin, which is toxic to
felines. Use a
glycerin-based tincture or a cooled tea with a dose of 12-20 drops of
the tincture or ½ tsp of a strong tea for each 20 pounds of the
animal’s weight, twice daily. Pets
can be bathed in a cooled tea as a flea rinse.
Feverweed (Aureolaria
pedicularia): It has been used in herbal
remedies for its diaphoretic and sedative properties.
Used principally in febrile and inflammatory
diseases; a warm infusion produces a free and copious
perspiration in a short time. Dose of the infusion, from
1 to 3 fluid ounces.
Fiddlewood (Vitex gaumeri): To treats
skin fungus, infected sores, and ringworm, toasted and
powdered fiddle wood bark is applied over a bit of oil
which holds the powder on the skin. A tea made from
boiled bark is useful to wash wounds. For biliousness a
strip of bark 1 inch by 3 inches is boiled in 3 cups of
water for 5 minutes and taken in ½ cups doses over 12
hours- the use of this treatment should not exceed 3
days. Leaves boiled in water are used as a bath for
asthma, malaria and chills. Crushed leaves are applied
as a poultice to sores and wounds
Figwort
(Scrophularia nodosa):
Powerful
medicines whenever enlarged glands are present including nodosities in
the breasts. Figwort
is used to cleanse and purify the body.
Figwort is used to treat skin diseases such as eczema, acne and
psoriasis. It has been
called the Scrofula Plant, on account of its value in all cutaneous
eruptions, abscesses, wounds, etc., the name of the genus being
derived from that of the disease for which it was formerly considered
a specific (tuberculosis of the lymph glands in the neck).
It has diuretic and anodyne properties.
A decoction is made of it for external use and the fresh leaves
are also made into an ointment. Of
the different kinds of Figwort used, this species is most employed,
principally as a fomentation for sprains, swellings, inflammations,
wounds and diseased parts, especially in scrofulous sores and
gangrene. The leaves simply bruised are employed as an application to
burns and swellings. Figwort
is used for lingering and congenital illnesses of the lymphatic system
and the skin. It has a
stimulating and strengthening effect on the bladder and kidneys.
The glycosides it contains make it suitable for treating mild
heart conditions that call for stimulating the metabolism and
eliminating water retention in the body.
For this purpose, use figwort as a tea or tincture.
The herb and root have been used to treat cancer of the fleshy
parts. The powdered root
in water has been used as a tea to treat condyloma.
The juice of the root and leaf are applied externally to tumors
and cancers. The ointment treats painful tumors, and the fresh poultice
may be used for inflamed tumors and glandular indurations. When figwort is used externally, the tea is also given
internally as further therapeutic support. In traditional Chinese medicine, Figwort (S. ningpoensis) is a
standard remedy. Because
of its ability to stimulate the pancreas, it is used in the treatment
of diabetes Known as huyen sam or xuan shen, it is also a
remedy for fever and sadness, swellings and pain of the throat,
furuncles, and to aid digestion.
A decoction of the herb has been successfully used as a cure
for the scab in swine. Cattle, as a rule, will refuse to eat the
leaves, as they are bitter, acrid and nauseating, producing purging
and vomiting if chewed.
Fir, Douglas (Pseudotsuga
menziesii): Douglas fir was often employed
medicinally by various native North American Indian
tribes who used it to treat a variety of complaints. An
antiseptic resin is obtained from the trunk. It is used
as a poultice to treat cuts, burns, wounds and other
skin ailments. The poultice is also used to treat
injured or dislocated bones. The resin is used in the
treatment of coughs and can be chewed as a treatment for
sore throats. An infusion of the green bark has been
used in the treatment of excessive menstruation,
bleeding bowels and stomach problems. An infusion of the
leaves has been used as a wash and a sweat bath for
rheumatic and paralyzed joints. An infusion of the young
sprouts has been used in the treatment of colds. An
infusion of the twigs or shoots has been used in the
treatment of kidney and bladder problems. A decoction of
the buds has been used in the treatment of venereal
disease. Young shoots have been placed in the tips of
shoes to keep the feet from perspiring and to prevent
athletes foot. A mouthwash is made by soaking the shoots
in cold water.
Fir, Himalayan (Abies
spectabilis): The leaves are used in the
treatment of asthma, bronchitis etc. The leaf juice is
antiperiodic.
Flame Azalea (Rhododendron
calendulaceum): An infusion of peeled and boiled
twigs has been used as a medicinal tea by Cherokee
Indians
Flowering Rush (Butomus
umbellatus): In Europe, the rhizomes and seeds
were thought to have medicinal properties. The cooling
nature of the flowers are applied to fresh wounds,
impostumes and other hot humors (Culpeper)
Flux Weed (Hypericum
punctatum): Some compounds of the plant have
been shown to have potent anti-retroviral activity
without serious side effects and they are being
researched in the treatment of AIDS. Hypericum punctatum
is a mild antidepressant of the class "MAO inhibitor."
The mechanism by which St. Johnswort acts as an
antidepressant is not fully understood. Early research
indicated that this it mildly inhibits the enzyme
monoamine oxidase (MAO). MAO is responsible for the
breakdown of two brain chemicals - serotonin and nor
epinephrine. By inhibiting MAO and increasing nor
epinephrine, it may exert a mild anti-depressive action.
The antidepressant or mood elevating effects of
Hypericum punctatum were originally thought to be due
solely to hypericin, but hypericin does not act alone,
it relies on the complex interplay of many constituents
such as xanthones and flavonoids for its antidepressant
actions. Hypericum punctatum may also block the
receptors that bind serotonin and so maintain normal
mood and emotional stability. Hypericum punctatum
is used in treating a wide range of disorders, including
pulmonary complaints, bladder problems, diarrhea and
nervous depression. It is also very effectual in
treating bed wetting in children. It has a sedative and
pain reducing effect, it is especially regarded as an
herb to use where there are menopausal changes
triggering irritability and anxiety. In addition to
neuralgic pain, it will ease fibrositis, sciatica and
rheumatic pain. The oil extract of the plant can be
taken for stomach ache, colic, intestinal problems, and
as an expectorant for the congestion in the lungs.
Externally, a medicinal infusion of the flowers in olive
oil is applied to wounds, sores, burns, ulcers,
swellings, cramps, rheumatism, tumors, caked breasts,
and other skin problems. It is also valued in the
treatment of sunburn and as a cosmetic preparation to
the skin.
Fo-Ti (Polygonum multiflorum):
First mentioned in Chinese herbal medicine in 713 A.D., it has become
one of the most important and widely used.
It is taken regularly for its rejuvenating and toning
properties and to increase fertility in both men and women.
In TCM it’s most important use is as a tonic for the liver
and kidneys. By
strengthening liver and kidney function, it helps to cleanse the
blood, enabling the qi to circulate freely around the whole body.
It’s also given to people with symptoms of dizziness,
weakness, numbness and blurred vision with indicate inefficient nerves
and “blood deficiency.” It
is prescribed in China for people showing signs of premature aging,
including graying of the hair. Also
it is prescribed in the treatment of chronic malaria, when it is often
combined with ginseng, Chinese angelica and green tangerine peel.
Traditional Chinese herbalists place great
emphasis on the shape and age of the roots, with the older roots being
in great demand. It is also employed as a remedy for insomnia, stomach
upset, and diabetes. Many
use it as an effective tool against high blood pressure and hardening
of the veins and arteries. The component of Lecithin which is
contained in Fo-ti helps to reduce arterial plaque and blood pressure.
Research in China with animals has shown that he shou wu
reduces raised blood cholesterol levels significantly.
With humans, 80% of patients with high blood cholesterol showed
an improvement. Other
research shows to it helps to increase the levels of sugar in the
blood and has the ability to counter the tuberculosis bacillus.
Foxglove
(Digitalis
purpurea) Foxglove
yields digitoxin, which is still
used today to increase the force of
the heart’s contractions.
As a result blood pressure in
the veins is reduced and the pulse
is slowed and stabilized. Used to
increase force of systolic
contractions in congestive heart
failure, lowers venous pressure in
hypertensive heart ailments,
elevates blood pressure in weak
heart; diuretic and reduces edema.
Frankincense (Boswellia serrata):
serves as an antiseptic and anti-inflammatory to lung, genital and
urinary complaints, digestive tract ulcers and chronic diarrhea.
It is also used it the treatment of breast cysts and to
increase menstruation. Used
in inhalation, it may be helpful for asthma sufferers as it eases
shortness of breath and increases the amplitude of the breath. Has a
pronounced effect on the mucous membranes, particularly helpful in
clearing the lungs. May
mitigate the effects of cystitis, nephritis and genital infections
generally. Also soothes
the stomach, easing digestion, dyspepsia and belching.
Chinese herbalists use it in powder form and in teas for
rheumatism and menstrual pain and externally as a wash for sores and
bruises.
Fringe
Tree (Chionanthus virginicus)
The
bark and dried roots have been used
in poultices for skin inflammations.
Fringetree
bark may be safely used in all liver
problems, especially when they have
developed into jaundice. Good for
the treatment of gall-bladder
inflammation and a valuable part of
treating gall-stones. It is a remedy
that will aid the liver in general
and as such it is often used as part
of a wider treatment for the whole
body. It is also useful as a gentle
and effective laxative.
The root bark also appears to
strengthen function in the pancreas
and spleen.
Anecdotal evidence indicates
that it may substantially reduce
sugar levels in the urine.
Fringe tree also stimulates
the appetite and digestion, and is
an excellent remedy for chronic
illness, especially where the liver
has been affected.
For external use, the crushed
bark may be made into a poultice for
treating sores and wounds.
Fumitory
(Fumaria officinalis
) The herb has a
stimulant action on the liver and
gallbladder and is chiefly used to
treat skin conditions such as
eczema, dermatitis and exanthema.
Its action is probably due to
a general cleansing mediated via the
kidneys and liver.
It is also diuretic and
mildly laxative.
Taken over a long period, it
helps to cure depression.
Also used internally for
biliary colic and migraine with
digestive disturbances.
Externally used for
conjunctivitis.
-G-
Herbs
Galangal
(Languas officinarum):
Resembling ginger in its effects, galangal is an aromatic stimulant,
carminative, stomachic,
antispasmodic, antiphlogistic, antibacterial.
It is used in nausea, flatulence, dyspepsia, rheumatism,
catarrh and enteritis. It
also possesses tonic qualities and is used in veterinary and
homeopathic medicine. In
Both galangals have been used in Europe and Asia as an
aphrodisiac. In Asian
medicine, galangal is used to treat catarrh and respiratory problems.
A drink made from grated galangal and lime juice is taken as a
tonic in Southeast Asia. In
the past, it was a treatment for flatulent indigestion.
In the Philippines the rhizome, when mixed with oils, is used
as a poultice and is applied to boils and furuncles to bring them to a
head.
In Chinese herbal medicine, galangal is a warming herb used for
abdominal pain, vomiting, and hiccups, as well as for diarrhea due to
internal cold. When used
for hiccups, it is combined with codonopsis.
In India and southwestern Asia, galangal is considered
stomachic, anti-inflammatory, expectorant, and a nervine tonic. It is used in the treatment of hicccups, dyspepsia, stomach
pain, rheumatoid arthritis and intermittent fever.
It is also used as a body deodorizer and halitosis remedy.
In the West it is mainly used for gas, indigestion, vomiting,
and stomach pain. An
infusion can be used to alleviate painful canker sores and sore gums.
Galangal as long been recommended as a treatment for
seasickness. It can be
used with other antifungal herbs as part of a regimen to treat
intestinal candidiasis.
Galbanum
(Ferula
galbaniflua
) Stimulant,
expectorant in chronic bronchitis.
Antispasmodic and considered an
intermediate between ammoniac and
asafoetida for relieving the air
passages, in pill form it is
specially good, in some forms of
hysteria, and used externally as a
plaster for inflammatory
swellings.
Galinsoga (Galinsoga
parviflora):
In China it is
viewed as medicinal: the whole plant hemostatic and
anti-inflammatory, the decoction of the flowers
cleansing to liver and eyes. When rubbed onto the body,
the plant is useful in treating nettle stings.
Garlic, Crow (Allium
vineale):
A tincture
of the whole plant is used to prevent worms and colic in
children, and also as a remedy for croup. The raw root
can be eaten to reduce blood pressure and also to ease
shortness of breath.
Garlic
Mustard (Alliaria petiolata
) Internally for
bronchitis, asthma, and eczema.
Externally the leaves were
applied as dressings to open sores
and ulcers, as well as for
neuralgia, rheumatism, and gout.
The leaves were used
medicinally by the early herbalists
for dropsy and to induce sweating.
It warms the stomach and helps
digestion. The juice boiled with honey is good for a cough, to cut and
expectorate tough phlegm.
The seed bruised and boiled
in wine is a good remedy for colicky
wind or the stone, if drank warm.
The seeds have also been used
to promote sneezing.
Gas
Plant (Dictamnus
albus)
Very rarely used
today, dittany has an action similar to that of rue in
that it strongly stimulates the muscles of the uterus,
inducing menstruation and sometimes causing abortion.
By contrast, its effect on the gastrointestinal
tract is antispasmodic.
It relaxes the gut and acts as a mild tonic for the
stomach. The
plant has also been used as a treatment for nervous
conditions. Internally
and externally it’s used for skin diseases (especially
scabies and eczema), German measles, arthritic pain, and
jaundice. May
be combined with Sophora flavescens for external
use.
Gentian
(Gentiana lutea):
One of the most bitter of the bitter digestive tonics, gentian is
often called "bitter root".
Taken 30 minutes before eating, it increases the appetite,
stimulating digestive juices, pancreas activity, the blood supply to
the digestive tract, and intestinal peristalsis.
It also decreases intestinal inflammation and kills worms.
Digestive juice begin flowing about 5 minutes after the herb
reaches the stomach, and the level achieved in 30 minutes is
maintained for 2 to 3 hours. It
is especially helpful in fat and protein digestion and slightly raises
stomach acidity. A German
study found it extremely effective in curing indigestion and heartburn
when volunteers were given gentian with small amounts of cayenne,
ginger, and wormwood. Gentian is also used to treat liver and spleen problems, and
to promote menstruation. At
times, its fever-lowering action has been considered superior to
Peruvian bark. There is
some evidence that it makes the body more sensitive to adrenalin and
may indirectly stimulate more than appetite.
It was once used externally to clean wounds.
In Chinese medicine G. macrophylla & G. scabra are used as
clearing "heat and damp."
It is used to treat digestive disorders, sore throat, headache,
and arthritis. Ayurvedic
physicians have used it to treat fevers, venereal diseases, jaundice
and other liver problems.
Gentian, Chinese (Gentiana
longdancao):
This herb
is used for inflammatory conditions associated with
jaundice, itching, herpes virus, leucorrhea, venereal
diseases, hepatitis, cholecystitis, and hypertension.
Symptoms can include fever, headache, restlessness,
abdominal pain, sore throat, bitter mouth taste, flank
pain, and redness of the conjunctiva of the eyes. For
systemic fungal infections gentian preparations from the
plant Radix gentianae Longdancao are taken orally in the
form of lozenges, tablets, capsules or in solution form
for gargling or swallowing.
Gentian,
Indian (Andrographis
paniculata): It is chiefly used in viral hepatitis, diminished
appetite and drug induced liver damage. It is used in
loss of appetite in infants. Andrographis paniculata
has been shown to reduce liver damage due to toxins such
as alcohol. It has been demonstrated that Andrographis
paniculata can protect the liver from the effects of
alcohol if taken prior to consumption. Research has
also linked Andrographis paniculata to increases in
immune system activity. When supplemented with
Andrographis paniculata, animals had an increase
activity of both their specific and non-specific immune
systems. Andrographis paniculata may be
effective in both the prevention and treatment of
ailments that range from the common cold to cancer. It
has also been shown to help alleviate atherosclerotic
narrowing of arteries induced by high cholesterol
diets. This can, in turn, reduce the risk of heart
disease and heart attacks, as well as helping the
recovery of patients who already suffer from these
conditions. It is useful in burning sensation, wounds,
ulcers, chronic bronchitis, leprosy, pruritis,
flatulence, colic and diarrhea.
Germander
(Teucrium chamaedrys
)
Infusions of wall germander have
long been used to treat gout,
rheumatism, stomach problems, fever
and congestion.
The plant has also been taken
to aid weight loss and is a common
ingredient in tonic wines.
Wall germander has been used
as
a mouthwash for sore gums and
as a lotion to help heal wounds.
It was also used as a tonic
in intermittent fevers, and is
recommended for uterine
obstructions. The expressed juice of
the leaves, with the addition of
white wine, is held to be good in
obstruction of the viscera.
Possessing qualities nearly allied
to those of Horehound, a decoction
of the green herb, taken with honey,
has been found useful in asthmatic
affections and coughs, being
recommended for this purpose by
Dioscorides. The decoction has also
been given to relieve dropsy in its
early stages.
Germander had been approved
in France for use in weight-loss
products but was suspended as a
result of several well-documented
cases of toxic reactions and
nonspecific acute hepatitis.
Ginger
(Zingiber officinale):
The root is warming to the body, is slightly antiseptic and promotes
internal secretions. Chop
about 2 inches of the fresh root, cover with one cup of water, and
simmer for about 20 minutes or 1/ 2 teaspoon of the powdered root can
be simmered in one cup of water. Add lemon juice, honey, and a slight pinch of cayenne.
A few teaspoons of brandy will make an even more effective
remedy for colds. This
preparation treats fevers, chest colds and flu. A bath or a foot-soak in hot ginger tea is also beneficial.
The tea without additives helps indigestion, colic, diarrhea
and alcoholic gastritis. Dried
ginger in capsules or in juice is taken to avoid carsickness,
seasickness and morning sickness.
Use about 1/ 2 teaspoon of the powder (2 capsules) 30 minutes
before departure and then one to two more as symptoms begin to occur. Works well for dogs and children.
Ginger contains zingibain, a special kind of proteolytic enzyme
that has the ability to chemically break down protein.
Clinical studies have shown that proteolytic enzymes have
anti-inflammatory properties. They
also play an additional role in controlling autoimmune disease. They help reduce blood levels of compounds known as immune
complexes. Ginger is also
well-known for its anti-inflammatory properties.
Indian and Scandinavian studies have consistently shown that
ginger is useful for treating most kinds of arthritis.
It also contains more than 12 antioxidants.
It can be taken as a tea, tincture or capsule
Ginger actually gives other herbs a boost by improving the
body’s ability to assimilate them.
Ginger actually protects herbal compounds from being destroyed
by the liver and continue
circulating in the blood for a longer time.
It also improves the intestines’ absorption of other herbs.
Helps reduce serum cholesterol levels, reduces tendency towards
blood clots. Aids circulation (including peripheral circulation). Stimulates vasomotor (producing contraction and dilation in
walls of vessels) and respiratory center of the central nervous
system.
Ginger
has long been used in eastern Africa for killing intestinal parasites. Researchers discovered that all 42 components in ginger
essential oil kill roundworms, among other parasites.
Some of these compounds were more effective than the commonly
prescribed drug piperatzine citrate.
In Chinese medicine it warms the middle and expels cold: for
warming the Spleen and Stomach both in conditions of excess due to
externally-contracted cold, as well as cold from deficiency due to
insufficiency of the yang qi. Rescues
devastated yang and expels interior cold: for devastated yang with
such signs as a very weak pulse and cold limbs. Warms the Lungs and
transforms phleghm: for Lung cold with expectoration of thin, watery,
or white sputum. Warms
the channels and stops bleeding: for cold from deficiency that may
present with hemorrhage of various types, especially uterine bleeding.
Ginseng
(Panax ginseng
) Ginseng
was considered for generations to be
a panacea by the Chinese and
Koreans, although there are some
disorders, such as acute
inflammatory diseases, for which it
is not recommended.
It usually is not taken
alone, but combined in formulas with
other herbs. One of ginseng’s key investigators, Russian I.I. Brekhman,
coined the term “adaptogen” to
describe ginseng’s ability to
regulate many different functions.
It can have different
responses, depending on what an
individual needs. Studies show that ginseng increases mental and physical
efficiency and resistance to stress
and disease. Psychological improvements were also observed according to
Rorschach.
Studies done at the Chinese
Academy of Medical Science in
Beijing, China, showed that the
ginsenosides increase protein
synthesis and activity of
neurotransmitters in the brain.
They are also probably
responsible for ginseng’s dual
role of sedating or stimulating the
central nervous system, depending on
the condition it is being taken to
treat.
Studies also show that
ginseng improves carbohydrate
tolerance in diabetics.
When volunteers were given 3
grams of ginseng along with alcohol,
their blood alcohol level was 32% to
51% lower than that of the control
group.
Ginseng appears to stimulate
the immune system of both animals
and humans.
It revs up the white blood
cells (macrophages and natural
killer cells) that devour
disease-causing microorganisms.
Ginseng also spurs production
of interferon, the body’s own
virus-fighting chemical, and
antibodies, which fight bacterial
and viral infections. It reduces
cholesterol, according to several
American studies. It also increases good cholesterol. Ginseng has an anticlotting effect, which reduces the risk of
blood clots.
It reduces blood sugar
levels.
Ginseng protects the liver
from the harmful effects of drugs,
alcohol, and other toxic substances.
In a pilot human study,
ginseng improved liver function in
24 elderly people suffering from
cirrhosis.
Ginseng can minimize cell
damage from radiation.
In two studies, experimental
animals were injected with various
protective agents, then subjected to
doses of radiation similar to those
used in cancer radiation therapy.
Ginseng provided the best
protection against damage to healthy
cells, suggesting value during
cancer radiation therapy.
Asians have always considered
ginseng particularly beneficial for
the elderly.
As people age, the senses of
taste and smell deteriorate, which
reduces appetite.
In addition, the
intestine’s ability to absorb
nutrients declines.
Ginseng enjoys a reputation
as an appetite stimulant and one
study showed it increases the
ability of the intestine to absorb
nutrients, thus helping prevent
undernourishment.
This is a yin tonic, taken in
China for fevers and for exhaustion
due to a chronic, wasting disease
such as tuberculosis.
It can help coughs related to
lung weaknessIn the 1960s, a
Japanese scientist, Shoji Shibata,
at the Meiji College of Pharmacy in
Tokyo, identified a unique set of
chemicals that are largely
responsible for ginseng’s actions.
They are saponins,
biologically active compounds that
foam in water. Ginseng’s unique saponins were dubbed “ginsenosides.”
Research
reveals that ginseng can have
beneficial effects on metabolic
function, immunity, mood, and
physiological function at the most
basic cellular level.
It doesn’t benefit
everyone; recent studies of elite
athletes reveal that it has no
demonstrable effects on athletic
performance.
Yet in older people, studies
show that it reduces fatigue,
improves performance, and boosts
mood.
This makes sense in classic
terms because why would world-class
athletes, with superior yang energy,
want to take a root for people with
“devastated” yang?
But if you are recovering
from a drawn-out illness, feeling
fatigued, or feeling the effects of
age—if you are experiencing a
“collapse” of your “chi”,
ginseng may be right for you.
As an
adaptogenic, ginseng’s action
varies.
In China, ginseng is best
known as a stimulant, tonic herb for
athletes and those subject to
physical stress, and as a male
aphrodisiac.
It is also a tonic for old
age, and is traditionally taken by
people in northern and central China
fro late middle age onward, helping
them to endure the long hard
winters.
Ginseng has been researched
in detail over the past 20-30 years
in China, Japan, Korea, Russian, and
many other countries.
Its remarkable
“adaptogenic” quality has been
confirmed. Trials show that ginseng significantly improves the body’s
capacity to cope with hunger,
extremes of temperature, and mental
and emotional stress.
Furthermore, ginseng produces
a sedative effect when the body
requires sleep.
The ginsenosides that are
responsible for this action are
similar in structure to the body’s
own stress hormones.
Ginseng also increases immune
function and resistance to
infection, and supports liver
function.
In
Asian countries, ginseng has long
been recognized as effective n
reducing alcohol intoxication and
also as a remedy for hangovers. A
clinical experiment demonstrated
that ginseng significantly enhanced
blood alcohol clearance in humans.
In regards to cancer, a
number of experiments have shown
that ginseng can help restore
physiological balance within the
system and significantly reduce the
side effects when used along with
anticancer drugs.
For diabetes, when patients
are treated with ginseng at the
early stages, conditions can return
to normal.
In advanced stages, the blood
glucose level is significantly
lowered. When combined with insulin, insulin requirements are reduced
while still effectively lowering
blood glucose level. Other symptoms such as fatigue and decreased sexual desire
are also alleviated.
There is some evidence that
ginseng, taken in small amounts over
a long period of time, improves
regulation of the adrenals so that
stress hormones are produced rapidly
when needed and broken down rapidly
when not needed.
Whole root is best.
Extracts, even those that
contain specific guaranteed-potency
ginsenosides, don’t have some of
the other compounds in ginseng that
may be beneficial.
It’s not recommended to
take even good quality extracts for
more than 2-3 weeks at a time, but
the whole ginseng root, in small
amounts can be taken every day for a
year or more.
At
the Institute of Immunological
Science at Hokkaido University in
Sapporo, Japan, researchers have
been studying a ginsenoside, Rb2.
In mice given lung tumors,
“oral administration of
ginsenoside Rb2 caused a marked
inhibition of both
neovascularization and tumor
growth,” they write. Neovascularization, also called angiogenesis, is the tendency
of tumors to create tiny blood
vessels that feed their malignant
growth.
A case-control study in Korea
compared about 2,000 patients
admitted tot eh Korea Cancer Center
Hospital in Seoul to another 2,000
noncancer patients.
Those with cancer were about
half as likely to use ginseng as
those without cancer. Cancer risk
was lower with those who took
ginseng for a year but much lower
for those who took ginseng for up to
20 years.
Fresh ginseng, white ginseng
extract, white ginseng powder, and
red ginseng were all associated with
reduced cancer risk.
Ginseng, American (Panax
quinquefolius): Similar
to Panax ginseng only milder
Ginseng,
Tienchi (Panax
pseudo-ginseng (P.
notoginseng))
Internally it is used for coronary
heart disease and angina(roots),
dizziness, and vertigo (Flowers).
Internally and externally it
is used for nosebleed, and
hemorrhage from lungs, digestive
tract, uterus, or injuries (roots).
It was used extensively by
the North Vietnamese during the
Vietnam War to increase recovery
rates from gunshot wounds.
Used in the herbal
combination PC-SPES….a compound of
8 herbs used for prostate cancer.
It is one of the most
valuable Chinese herbs for traumas
and injuries because of its
ginseng-like tonic properties and
its strong hemostatic action in
acute conditions. It will
effectively dissolve blood clots
when taken internally and works very
well for most abnormal bleeding when
combined with the ashes of human
hair.
Its healing, astringent
properties increase when combined
with comfrey root.
Like the other ginsengs, it
may be taken as a blood and energy
tonic and is regarded by some as
equally effective.
It is considered preferable
for younger people because it moves
the chi more than the common
American or Oriental ginsengs.
It also strengthens the heart
and improves athletic performance,
making it a preferred tonic for the
purposes of sports medicine.
Give and Take (Cryosophila
argentea):
Its Creole name of “Give and
Take” refers to the fact that this palm can give a very
bad stinging cut from the thorns, but one can take a
remedy for bleeding, infection, and pain from the inner
portion of the leaf sheath and petiole. The inside part
of the sheath and petiole is pink, cotton-like and
sticky. It is applied to fresh wounds to staunch
bleeding, prevent infection and alleviate pain. Brooms
are made from young, dried leaves tied together on a
slender stick.
Goat’s
Rue (Galega officinalis)
: Uses in cases of agalactia, diabetes mellitus, hyperglycemia, edema
and fluid retention. Goat’s rue is chiefly used as an antidiabetic
herb, having the ability to reduce blood sugar levels.
It is not a substitute for conventional treatments but can be
valuable in the early stages of late-onset diabetes, and is best used
as an infusion. The herb
has the effect of increasing breast-milk production. It may also stimulate the development of the mammary glands.
Has been used with some success in stimulating milk production in
women that have not been pregnant but adopted a child.
It is also a useful diuretic.
In hot infusion goat’s rue makes a useful remedy for
increasing sweating and bringing down fevers—and for this reason it
was an old remedy for the plague.
For digestive problems, especially chronic constipation caused
by lack of digestive enzymes. Fed
directly to livestock to increase milk yield. It was also used as a
remedy for worms and recommended as a cure for the bites of serpents.
Parkinson says it is 'good for fattening hens.
Goat’s rue has
shown to have hypoglycemic activity by enhancing glucose utilization.
It was researched in the early 1920’s as a possible therapy which
led to the development of antidiabetic biguanide drugs. These drugs
had numerous side effects which the whole plant did not produce. A
study in 1961 found that galega actually regenerated pancreatic cells.
Golden Goddess (Tabebuia chrysantha): The
palmate leaves are concocted to treat cancer and candida
in native S. American cultures. It is also considered a
remedy for controlling diabetes and for liver and kidney
disorders.
Golden
Seal (Hydrastis
canadensis)
Early
American medicine primarily used goldenseal root for
treating uterine lining inflammation, but it is now
considered valuable for treating any infection,
inflammation and congestion of mucous-lining areas, such
as the lungs, throat, digestive tract and sinuses.
It dries and cleanses the mucous membranes
inhibiting excessive flow.
It counteracts
inflammation, regulates menses, aids digestion, treats
liver diseases, cleanses the blood and counters infection.
It also is a stimulant to the uterine muscles, contracts
the blood vessels and inhibits excessive bleeding.
Golden seal is effective against flu, fevers and
infections of all kinds; and in treating hemorrhoids,
vaginal yeast infection and as an eyewash for inflamed
eyes. It also
alleviates gastro-enterities, indigestion, gas and
heartburn; and is effective in treating amoebic dysentery
(giardia) when used over a 10 day period.
The primary constituents are hydrastine and
berberine. Similar
in action, they lower blood pressure and destroy many
types of bacterial and viral infections.
Goldenseal salve helps to heal herpes, ringworm,
impetigo, hemorrhoids, canker sores, and inflamed gums.
The powdered root is sniffed for sinus congestion
or gargled for sore throat, and a strong and well strained
eyewash is used for conjunctivitis.
The tea also makes an effective douche for thrush
and trichomonas. The
dried rhizome possesses cytotoxic activity, indicating it
is useful against viruses. A bitter digestive, goldenseal stimulates appetite and bile
production and it also helps in the treatment of severe
diarrhea caused by various diseases, including cholera.
Berberine effectively treats intestinal parasites,
including giardia, a threat to campers and those living in
rural areas. It proved as effective as, and sometimes even better than,
the established drugs.
It is also used to help restore patients after long
bouts with fevers and flus.
Goldenseal is a beneficial but overused herb.
Herbalists find it most effective used to treat an
active infection, then discontinued, since it does not
show the long-range adaptogenic actions of ginseng.
The rumor that goldenseal can mask urine tests for
drugs is untrue.
Goldenrod
(Solidago
spp (virgaurea)
Because
it is antioxidant, diuretic and
astringent, goldenrod is a valuable
remedy for urinary tract disorders.
It is used both for serious
ailments such as nephritis and for
more common problems like cystitis.
It reputedly helps flush out
kidney and bladder stones.
The diuretic effect is very
helpful for cases of colon bacilli.
The saponins act specifically
against the Candida fungus,
the cause of yeast infections and
oral thrush.
Internally also used for
chronic excess mucus, skin diseases,
influenza, whooping cough, and
flatulent dyspepsia associated with
nervous tension. It is the first
plant to think of for upper
respiratory catarrh, whether acute
or chronic.
Externally used for wounds,
insect bites, ulcers and sore
throat.
Due to its mild action,
goldenrod is appropriate for
treating gastroenteritis in
children.
It may be used as a mouthwash
or douche for yeast infections.
As a gargle it can be used in
laryngitis and pharyngitis.
Combines well with marsh
cudweed (Gnaphalium uliginosum), Echinacea,
Poke Root and Wild Indigo.
A cold extract s more
effective than an infusion made with
boiling water.
A daily dose is two to three
cups.
The alcohol extract from the
herb contains many constituents
considered by some to be more
effective than the tea.
Good
King Henry (Chenopodium bonus-henricus):
The leaf is a source of iron, vitamins and minerals.
A poultice and ointment cleanses and heals skin sores.
Also in the preparation of an ointment for painful joints.
The plant was recommended for indigestion and as a laxative and
a diuretic. Used in a
veterinary cough remedy for sheep. Rich in iron as well as vitamin C.
Gotu
Kola (Centella asiatica):
Gotu kola has been used for thousands of years in India and still has
a central place in Ayurvedic medicine for revitalizing the nerves and
brain cells. It is used
specifically to treat leprosy, skin ulcers, and other skin problems.
Gotu kola cream can help relieve the painful scaly red welts of
psoriasis. It stimulates the regeneration of skin cells and
underlying connective tissue. In
a study published in Annals of
Plastic Surgery, gotu kola accelerates healing of burns and
minimizes scarring. Other
studies show the herb accelerates the healing of skin grafts and
episiotomy . The herb has a longstanding reputation in India as a
"rejuvenator," helping concentration and memory.
It is also taken for fertility and as a tonic for poor
digestion and rheumatism. Fresh
leaves are given to children for dysentery.
The plant is also thought helpful for fevers, abdominal
disorders, asthma and bronchitis. An oil extract is used to promote hair growth.
It is now also considered to have an anti-inflammatory effect
and is given for rheumatism, rheumatoid arthritis and poor venous
circulation. For varicose
veins researchers have found that ginkgo and gotu kola are more
effective when used together and numerous studies have shown them to
be more effective and better tolerated than tribenoside, the standard
drug used for this purpose.
Gotu kola is also a glandular tonic, anti-fatigue,
strengthening adrenals. It
cleanses and feeds the immune system.
It's also a blood purifier, neutralizing blood acids.
Used in China for fractures, sprains and bruises.
It is valuable in intermittent or periodic fevers, like
malaria.
Gotu
kola is a tonic and rejuvenative for Pitta.
At the same time it inhibits Vata, clams the nerves and helps
reduce excessive Kapha. It
is perhaps the most spiritual and sattvic of all herbs.
It is used by yogis as food for meditation.
It awakens the crown chakra and helps balance the right and
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