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L Herbs

Labrador Tea (Ledum groenlandicum )  -- Pacific Northwest natives use a strong leaf tonic as a blood purifier and treatment for rheumatism.  Tribes farther north use the same infusion to combat cold symptoms.  They also marinate strong meats in it.  In Alaska, Labrador tea has been used to treat stomach ailments, hangovers, and dizziness, as well as pulmonary disorders including tuberculosis.  Infusions have also been used as a wash  to soothe itching rashes including poison ivy, sores, burns, lice, and leprosy.  In modern herbalism it is occasionally used externally to treat a range of skin problems. A tea is taken internally in the treatment of headaches, asthma, colds, stomach aches, kidney ailments etc. Externally, it is used as a wash for burns, ulcers, itches, chapped skin, stings, dandruff etc. An ointment made from the powdered leaves or roots has been used to treat ulcers, cracked nipples, burns and scalds.  The plant is apparently a mild narcotic, it was taken by Indian women three times daily shortly before giving birth 

Lacquer Tree (Loropetalum chinense): A decoction of the whole plant is used in the treatment of coughing in tuberculosis, dysentery, enteritis etc. The leaves can be crushed and pulverized for external application on wounds.

Ladies' Fingers (Anthyllis vulneraria - This plant is an ancient remedy for skin eruptions, slow-healing wounds, minor wounds, cuts and bruises, it is applied externally. Internally, as an infusion, it is used as a treatment for constipation and as a spring tonic. A decoction is used in compresses or bath preparations for treating inflamed wounds, ulcers and eczema, and in gargles and mouth washes.  It can be used as a substitute for ordinary tea mixed with the leaves of Wild Strawberry, Raspberry and the flowers of Blackthorn. The plant can be used fresh in the growing season, or harvested when in flower and dried for later use.   Old flowers are not dried because they turn brown and disintegrate.

Lady's Bedstraw (Galium verum) A slightly bitter-tasting remedy, lady's bedstraw is used mainly as a diuretic and for skin problems.  The herb is given for kidney stones, bladder stones and other urinary conditions, including cystitis.  It is occasionally used as means to relieve chronic skin problems such as psoriasis, but in general, cleavers is preferred as a treatment for this condition.  Lady's bedstraw has had a  longstanding reputation, especially in France, of being a valuable remedy for epilepsy, though it is rarely used for this purpose today.  It has long been used in folk medicine as a styptic and for making foot baths. 

Lady's Mantle (Alchemilla vulgaris) The root, harvested in spring or fall, and the leaves, harvested as the plant blooms in June, are used medicinally.  A decoction of the fresh root is  a powerful styptic which stops bleeding of a cut and is also used as an eyewash..  The leaves are also astringent and styptic owing to their tannin content. The tea is used internally for excessive menstrual bleeding, for prolonged blood loss due to menopausal or uterine fibroids and to reduce pains associated with periods as well as diarrhea. Lady’s mantle has a very rapid healing action and gargling with the herb after the loss or removal of teeth is one of the most beneficial activities the patient can indulge in. It is also very effective for mouth ulcers and sores as well as laryngitis. Any skin troubles, such as inflamed wounds or rashes, should also be bathed with a liquid made from this herb. It battles vomiting and flux and eases bruises and ruptures. After giving birth, women should drink a tea of Lady’s mantle, specially if it is mixed with shepherd’s purse or yarrow. It aids with debility of the abdomen and, for women who are likely to miscarry, it is strengthening for the fetus and the uterus. Culpeper claimed women who wanted to conceive should drink a decoction of Lady’s mantle for 20 days before conception. Once she’s pregnant, the woman should sit in a bath made from the decoction. Culpeper also recommended it for "green wounds" or gangrene.  One ounce of the dried leaves is added to a pint of water for medicinal purposes. While the plant is generally considered of historical interest in America, it has a long, continuing tradition as a popular European herb medicine.  Its astringency, and hence medicinal benefit, is attributed to the tannin content, though the plant has been little studied.  In Europe, decoctions or infusions of lady’s mantle are valuable to treat diarrhea and other gastrointestinal conditions. Europeans, especially Swedes, find it useful to reduce heavy menstruation and prevent menstrual and even intestinal cramping.  It is also recommended when a woman’s body is adjusting hormone levels such as after childbirth and during menopause.  Tinctures or gargles of the herb can help soothe irritated mucous membranes of the mouth and throat. A recent study identified the ellagitannins, agrimoniin and pendunculagin, in the herb. These compounds may be partly responsible for the plant’s biological activity. A trace of salicylic acid is also found in the plant.
           
Try using externally as a vaginal douche or following antibiotic treatment for trichomonas and candida infections when the healthy vaginal flora has been disturbed and requires strengthening.  Lady’s Mantle tea is also used as an adjunct treatment for ovarian failure or inflammation, irregular menstruation, prolapsed uterus, constitutional miscarriage and menopausal difficulties.   Avoid during pregnancy as it is a uterine stimulant.

Lady's Slipper  (Cypripedium calceolus var. pubescens) Lady’s slipper used to be a specific remedy to overcome depression, mental anxiety, and troubled sleep.  It was often recommended for women for both emotional and physical imbalances relating to menopause or menstruation, such as nervous tension, headaches, or cramps.  Lady’s slipper is said to increase nervous tone after a long disease and to relax nervous muscle twitches.  It is almost always given as an alcoholic tincture, since some constituents are not water-soluble.  Lady’s slipper is often compared to valerian, although valerian doesn’t create the uncomfortable side effects. 

Lady's Thumb (Polygonum persicaria) The Anglo-Saxons used Lady’s-thumb as a remedy for sore eyes and ears.  They called it Untrodden to Pieces, perhaps because it was so hardy and though that it survived even being stepped upon or otherwise crushed. 

Lamb's Ear (Stachys byzantina (S. lanata, S. olympia))  Lamb’s ears make a natural bandage and dressing to staunch bleeding.

Larch (Larix decidua(s) ) - The bark, stripped of its outer layer, has its main application as an expectorant in chronic respiratory problems such as bronchitis and pharyngitis and has also been given internally in the treatment of hemorrhage, cystitis and urethritis. A cold extract of the bark is used as a laxative. As an external application, it is useful in the treatment of chronic eczema and psoriasis. The powdered bark can be used on purulent and difficult wounds to promote their healing. The turpentine obtained from the resin is a valuable remedy in the treatment of kidney, bladder and rheumatic affections, and also in diseases of the mucous membranes and the treatment of respiratory complaints. Externally, the turpentine is used in the form of liniment plasters and inhalers. It has also been suggested for combating poisoning by cyanide or opium. The resin is applied to wounds, where it protects and counters infection.   A decoction of the bark is sometimes used to soothe eczema and psoriasis.

Larix, American (Larix laricina)   Tamarack was employed medicinally by a number of native North American Indian tribes who used it to treat a variety of complaints.  It is used in the treatment of jaundice, anemia, rheumatism, colds and skin ailments. It is gargled in the treatment of sore throats and applied as a poultice to sores, swellings and burns. A tea made from the leaves is used as an astringent in the treatment of piles, diarrhea etc. An infusion of the buds and bark is used as an expectorant. The needles and inner bark are disinfectant and laxative. A tea is used in the treatment of coughs. A poultice made from the warm, boiled inner bark is applied to wounds to draw out infections, to burns, frostbite and deep cuts. The resin is chewed as a cure for indigestion. It has also been used in the treatment of kidney and lung disorders, and as a dressing for ulcers and burns.

Larkspur, Rocket (Delphinium ajacis)  Larkspur formerly had a reputation for its ability to consolidate and heal wounds, while the juice from the leaves is considered to be a remedy for piles and an infusion of the flowers and leaves has been used as a remedy for colicky children. However, the whole plant is very poisonous and it should not be used internally without the guidance of an expert.  Externally, it can be used as a parasiticide. A tincture of the seed is applied externally to kill lice in the hair.

Lavender (Lavandula officinalis)  : In the past, lavender has been used as a folk remedy for numerous conditions, including acne, cancer, colic, faintness, flatulence, giddiness, migraine, nausea, neuralgia, nervous headache, nervous palpitations, poor appetite, pimples, rheumatism, sores, spasms, sprains, toothache, vomiting and worms.  Lavender salts have been employed for centuries as a stimulant to prevent fainting; lavender oil vapor is traditionally inhaled to prevent vertigo and fainting. A compound tincture of lavender (also known as Palsy Drops) was officially recognized by the British Pharmacopoeia for over 200 years, until the 1940s.  Used to relieve muscle spasms, nervousness, and headaches, it originally contained over 30 ingredients.  Tests show that lavender’s essential oil is a potent ally in destroying a wide range of bacterial infections, including staph, strep, pneumonia, and most flu viruses. It is also strongly anti-fungal.  A lavender-flower douche is an effective treatment for vaginal infections, especially candida-type yeast infections.  Lavender ointments are rubbed into burns, bruises, varicose veins, and other skin injuries.  The straight oil is dabbed on stops the itching of insect bites.

Laver (Porphyra umbilicalis): Sloke gives off a green liquid, thought to be rich in iron (used as a dietary supplement). There is a story of one woman having had a case of dropsy cured by drinking two bottles of sloke water.  In Scotland, the natives ate the laver boiled, and dissolved into oil. It was said that if a little butter was added to it one might live many years on this alone, without bread or any other food, and at the same time undergo any laborious exercise.

Leadwort (Plumbago europaea )  Traditionally has been used for epilepsy and scabies.  The dried root is sometimes used as an astringent, or as a chewing-gum.  Chewing the root produces copious salivation. It has been used to treat toothache, and, in the form of a poultice or plaster, back pain and sciatica.

Lemon (Citrus limon )  The fruit is an excellent source of vitamin C and has cooling properties.  Lemon juice is a traditional remedy for sunburn, and it was once taken cold to relieve feverish conditions including malaria.   Today, hot lemon juice and honey is still a favorite home remedy for colds and its astringency is useful for sore throats. In the home, lemon juice may be used to descale kettles and acts as a mild bleach.  Lemons are an excellent preventative medicine and have a wide range of uses in the domestic medicine chest. The fruit is rich in vitamin C which helps the body to fight off infections and also to prevent or treat scurvy. It was at one time a legal requirement that sailors should be given an ounce of lemon each day in order to prevent scurvy. Applied locally, the juice is a good astringent and is used as a gargle for sore throats etc. Lemon juice is also a very effective bactericide. It is also a good antiperiodic and has been used as a substitute for quinine in treating malaria and other fevers.  Although the fruit is very acid, once eaten it has an alkalizing effect upon the body. This makes it useful in the treatment of rheumatic conditions.  The skin of the ripe fruit is carminative and stomachic. The essential oil from the skin of the fruit is strongly rubefacient and when taken internally in small doses has stimulating and carminative properties.  The stembark is bitter, stomachic and tonic.  Some of the plants more recent applications are as sources of anti-oxidants and chemical exfoliants in specialized cosmetics.  The bioflavonoids in the fruit help to strengthen the inner lining of blood vessels, especially veins and capillaries, and help counter varicose veins and easy bruising.

Lemon Balm (Melissa officinalis)  Lemon balm’s main action is as a tranquilizer.  It calms a nervous stomach, colic, or heart spasms.  The leaves are reputed to also lower blood pressure.  It is very gentle, although effective, so is often suggested for children and babies. The hot tea brings on a sweat that is good for relieving colds, flus and fevers and an antiviral agent has been found that combats mumps, cold sores and other viruses.  
          The tea has also been shown to inhibit the division of tumor cells.  Studies indicate that the herb slightly inhibits the thyroid-stimulating hormone and restricts Grave’s disease, a hyperthyroid condition.  Lemon balm’s antihistamine action is useful to treat eczema and headaches and accounts for the centuries-old tradition of placing the fresh leaf on insect bites and wounds.  
              Lemon balm has antipyretic, refreshing, cholagogic and stimulating properties. Use a pad soaked in the infusion to relieve painful swellings such as gout.  Use as ointment for sores, insect bites, or to repel insects.  Use hot infused oil as ointment or gentle massage oil for depression, tension, asthma and bronchitis.  
             A clinical multicentric study in Germany offers evidence of the antiviral activity of a specially prepared dried extract of lemon balm against herpes simplex infections.  The extract was a concentrated (70:1) dry extract of lemon balm which was included at a level of 1% in a cream base.  Patients applied the cream 2-4 times daily for 5-10 days.  In the group receiving the active Melissa cream, there was a significant improvement in symptoms on day two compared to the placebo group and on day five over 50% more patients were symptom-free than in the placebo group.  To be effective, the treatment must be started in the very early stages of the infection. 
              Research has clearly demonstrated the plant’s ability to impact the limbic system of the brain and “protect” the brain from the powerful stimuli of the body and should be part of any ADHD formula.

 Lemon Verbena (Aloysia triphylla) Infuse as a mildly sedative tea to soothe bronchial and nasal congestion, to reduce indigestion, flatulence, stomach cramps, nausea and palpitations.  Lemon verbena is especially useful for women. In the past, midwives gave a woman in the last phases of childbirth a strong tea to stimulate contractions of the uterus.  Ancient Egyptian medicine included it for this purpose.  Today, verbaline has been isolated from the plant and used as a stimulant for uterus contractions.  Do not use the oil internally during pregnancy.  Used as a cold compress or in an aroma lamp, it is wonderfully refreshing and aids the birth process where stamina is required.  It has also been said to stimulate milk production and to be helpful for infertility.   Its tonic effect on the nervous system is less pronounced than that of lemon balm, but nonetheless helps to counter depression.

Lemongrass  (Cymbopogon citrates) In East India and Sri Lanka, where it is called "fever tea," lemon grass leaves are combined with other herbs to treat fevers, irregular menstruation, diarrhea, and stomachaches.  Lemon grass is one of the most popular herbs in Brazil and the Caribbean for nervous and digestive problems.  The Chinese use lemon grass in a similar fashion, to treat headaches, stomachaches, colds, and rheumatic pains.  The essential oil is used straight in India to treat ringworm or in a paste with buttermilk to rub on ringworm and bruises.  Studies show it does destroy many types of bacteria and fungi and is a deodorant.  It may reduce blood pressure - a traditional Cuban use of the herb - and it contains five different constituents that inhibit blood coagulation.    

Lettuce, Larkspur (Lactuca ludoviciana): The whole plant is rich in a milky sap that flows freely from any wounds. This hardens and dries when in contact with the air. The sap contains 'lactucarium', which is used in medicine for its anodyne, antispasmodic, digestive, diuretic, hypnotic, narcotic and sedative properties. Lactucarium has the effects of a feeble opium, but without its tendency to cause digestive upsets, nor is it addictive. It is taken internally in the treatment of insomnia, anxiety, neuroses, hyperactivity in children, dry coughs, whooping cough, rheumatic pain etc. Concentrations of lactucarium are low in young plants and most concentrated when the plant comes into flower. It is collected commercially by cutting the heads of the plants and scraping the juice into china vessels several times a day until the plant is exhausted. An infusion of the fresh or dried flowering plant can also be used. The plant should be used with caution, and never without the supervision of a skilled practitioner. Even normal doses can cause drowsiness whilst excess causes restlessness and overdoses can cause death through cardiac paralysis. Some physicians believe that any effects of this medicine are caused by the mind of the patient rather than by the medicine. The sap has also been applied externally in the treatment of warts.

Lettuce, Prickly (Lactuca serriola): The whole plant is rich in a milky sap that flows freely from any wounds. This hardens and dries when in contact with the air. The sap contains 'lactucarium', which is used in medicine for its anodyne, antispasmodic, digestive, diuretic, hypnotic, narcotic and sedative properties. Lactucarium has the effects of a feeble opium, but without its tendency to cause digestive upsets, nor is it addictive. It is taken internally in the treatment of insomnia, anxiety, neuroses, hyperactivity in children, dry coughs, whooping cough, rheumatic pain etc. Concentrations of lactucarium are low in young plants and most concentrated when the plant comes into flower It is collected commercially by cutting the heads of the plants and scraping the juice into china vessels several times a day until the plant is exhausted. This species does not contain as much lactucarium as L. virosa. An infusion of the fresh or dried flowering plant can also be used.

Lettuce, White: (Nabalus albus): The Chippewa doctor considered this a “milk root” and used the root as a remedy for female complaints, possibly as a douche in leucorrhea, to help arrest the discomforting white discharge of the vagina.  At the same time a tea of the leaves was taken as a diuretic to flush the poisons from the urinary organs.  To the Indians, the oozing bitter juice also corresponded to the pus of a sore, for which purpose he applied a poultice of the leaves to the bites of snakes and insects.  In time, the herb became better known for its content of the astringent tannic acid and was used not only in dysentery but as an everyday vulnerary, to heal cancerous and canker sores.  The powdered root is sprinkled on food to stimulate milk flow after childbirth. A tea made from the roots is used as a wash for weakness. A latex in the stems is diuretic it is used in female diseases. It is also taken internally in the treatment of snakebite. . Used in diarrhea and relaxed and debilitated conditions of the bowels.

Levant Wormseed (Artemisia cina)  Vermifuge. Santonin is particularly active against round-worms, and to some extent against threadworms.  Wormseed has been taken combined with honey or treacle or as a decoction, it must be used with care as high doses are toxic. 

Licorice (Glycyrrhiza glabra)  Since Hippocrates' day licorice has been prescribed for dropsy because it does, indeed, prevent thirst--probably the only sweet thing that does.  The chief medicinal action of licorice is as a demulcent and emollient.  Its soothing properties make it excellent in throat and chest complaints and it is a very common ingredient in throat pastilles and cough mixtures.  It is also widely used in other medicines to counteract bitter tastes and make them more palatable.  Recent research has shown that it has a pain-killing effect on stomach ulcers and prolonged use raises the blood pressure.  Medicinally the dried peeled root has been decocted to allay coughs, sore throat, laryngitis, and urinary and intestinal irritations. The root is expectorant, diuretic, demulcent, antitussive, anti-inflammatory, and mildly laxative.  It has proven helpful in inflammatory upper respiratory disease, Addison's disease, and gastric and duodenal ulcers. Side effects may develop in ulcer treatment.  Licorice may increase venous and systolic arterial pressure causing some people to experience edema, and hypertension.  In some countries, licorice has been used to treat cancers. Licorice stick, the sweet earthy flavored stolons, are chewed.  Licorice chew sticks blackened Napoleon's teeth. In the 1940s Dutch physicians tested licorice's reputation as an aid for indigestion.  They came up with a derivative drug, carbenoxolone, that promised to help peptic ulcer patients by either increasing the life span of epithelial cells in the stomach or inhibiting digestive activity in general. Many cures were achieved in the experiments, but negative side effects--the patients' faces and limbs swelled uncomfortably--outweighed the cures.
          Certain agents in licorice have recently been credited with antibacterial and mild antiviral effects; licorice may be useful in treating dermatitis, colds, and infections.  It also has been used in a medicinal dandruff shampoo.  Other modern-day research found that the herb can reduce arthritic activity.
            An extract of licorice is made by crushing the fresh or stored roots, then boiling or passing steam through them and evaporating the liquid, leaving a thick paste or solid black glossy substance with a sharp fracture. The active ingredient Glycyrrhizin may cause hypertension from potassium loss, sodium retention, and in increase of extracellular fluid and plasma volume.  It is fifty times sweeter than sugar.  Licorice also reportedly contains steroid hormones, but their relation to licorice's biological activity is yet
to be determined, though extracts have been shown to be estrogenic in laboratory animals. Perhaps the most common medicinal use is in cough syrups and cough drops; licorice soothes the chest and helps bring up phlegm. Licorice has also been used to treat ulcers, to relieve rheumatism and arthritis, and to induce menstruation.  In this country it was used in powder form as a laxative.
            Licorice root is being used today in France and China in eye drops that relieve inflammation.  Sodium salts of glycyrrhinic acid are extracted from the root and added to the eye drop formula.  The cortisone like action of the licorice root extract is responsible for its healing effects.

Life Root (Packera aurea)  Herbalists have prescribed the plant for the treatment of urinary tract problems such as kidney stones.  It is used as a douche for excessive vaginal discharge.  As a uterine tonic, Life Root may be used safely wherever strengthening and aid are called for. Useful for menopausal disturbances of any kind. Also useful for delayed or suppressed menstruation. For leucorrhoea it can be used as a douche. It has a reputation as a general tonic for debilitated states and conditions such as tuberculosis.  While often stated to be completely safe to use, recent research has found that the plant contains pyrrolizidine alkaloids that, in isolation, can cause liver damage.  The roots and leaves are abortifacient, diaphoretic, diuretic, emmenagogue, pectoral, stimulant and uterine tonic. It is used externally in the treatment of vaginal discharge.  A tea made from the plant was frequently used by the N. American Indians as a remedy for various female troubles, including the pain of childbirth. Pharmacologists have not reported any uterine effects, but the plant does contain an essential oil (inuline) plus the alkaloids senecine and senecionine (which are poisonous to grazing animals).

Lilac (Syringa vulgaris )   Used as a vermifuge in the US and as a tonic anti-periodic and febrifuge; used as a substitute for aloes and in the treatment of malaria.  

Lily, Giant Spider (Crinum latifolium): A leafy traditional Vietnamese herbal remedy, it was used in ancient times by the royalty to enhance longevity. It is currently used in Vietnam for a wide variety of health benefits in treatment for serious health conditions including prostate and ovarian disorders such as prostatitis, adenoma, benign prostate enlargement, uterine fibroids, ovarian cysts and tumors. It is known to contain eleven different alkaloids and amino acids. Crinum latifolium also contains steroid saponins and antioxidants, supports cellular immunity, and has been researched as being an effective T-lymphocyte activator. It may also be used to assist the body in improving hypoxia, infection and chronic inflammation, detoxification, regeneration of tissues, hormone balancing and is particularly supportive to the prostate and ovaries.  The leaf juices of this plant are used in India to alleviate ear-ache, and the bulbs, after roasting, are laid on the skin to ease rheumatic pain.   Leaves of the herb smeared with castor oil and warmed is a useful remedy for repelling whitlows and other inflammations at the end of toes and fingers. You can also use bruised leaves of the herb mixed with castor oil for this purpose. The herb is also useful to treat inflamed joints and sprains. For earache and other ear complaints, use slightly warmed juice of the leaves mixed with a little salt. You can also use an oil prepared from the fresh juice for this purpose.  The bulbs are powerfully emetic and are used to produce vomiting in poisoning especially antiaries.

Lily, Mariposa (Calochortus gunnisonii): An infusion of the plant has been taken internally to treat rheumatic swellings  by the Acoma and Laguna Indians and by the Navajo to ease the delivery of the placenta.  Juice of the leaves were applied to pimples.

Lily of the Valley (Convallaria majalis )  Lily of the Valley is perhaps the most valuable heart remedy used today.  It is used for nervous sensitivity, neurasthenia, apoplexy, epilepsy, dropsy, valvular heart diseases, heart pains and heart diseases in general.  It has an action equivalent to Foxglove without its potential toxic effects.  Lily of the Valley may be used in the treatment of heart failure and water retention where this is associated with the heart.  It will aid the body where there is difficulty with breathing due to congestive conditions of the heart.  Also used for arteriosclerosis with angina and arterial hypotension.  Lily of the Valley encourages the heart to beat more slowly regularly and efficiently.  It is also strongly diuretic, reducing blood volume and lowering blood pressure.  It is better tolerated than foxglove, since it does not accumulate within the body to the same degree.  Relatively low doses are required to support heart rate and rhythm, and to increase urine production.  An ointment made from the roots is used in the treatment of burns and to prevent scar tissue. 

Linden (Tilia spp)  Lime Blossom, or Linden, is well known as a relaxing remedy for use in nervous tension.   It has a reputation as a prophylactic against the development of arteriosclerosis and hypertension.  It is considered to be a specific in the treatment of raised blood pressure associated with arteriosclerosis and nervous tension. It initially increases peripheral circulation to fingers and toes, helping the evaporation of body heat, and then stabilizes blood vessels and body temperature.   Linden is an excellent remedy for stress and panic, and is used specifically to treat nervous palpitations. Its relaxing action combined with a general effect upon the circulatory system give lime blossom a role in the treatment of some forms of migraine.  The diaphoresis combined with the relaxation explains its value in feverish colds and flus.  The flowers bring relief to colds, and flu by reducing nasal congestion and soothing fever. Because of their emollient quality, linden flowers are used in France to make a lotion for itchy skin.  The tea is given to babies for teething.
           
The sapwood of a linden growing wild in the south of France (T. cordata) is used as a diuretic, choleretic, hypotensive and antispoasmodic.  A light infusion of the flowers is sedative, antispasmodic and diaphoretic.  It also thins the blood and enhances circulation. 

Lion's Ear (Leonotis nepetifolia)   The sheets are used against infectious diseases by infusing them and using them in inhalers and vapor baths as a preventative.  It is also used as an emmenagogue, amenorhea, fever and skin diseases.  . The sheets séches are sometimes used in Africa as substitute of the marijuana.   Used similarly to Lion’s Tail (Leonotis leonurus) it just blooms earlier.

Lion's Tail (Leonotis leonurus)  Many traditional uses have been recorded. The foliage is commonly made into a medicinal tea, which is favored for the hypnotic focus it gives. The leaves or roots are widely used as a remedy for snakebite and also to relieve other bites and stings. Decoctions of the dried leaf or root have been applied externally to treat boils, eczema, skin diseases and itching, and muscular cramps. Extracts are also used to relieve coughs, cold and influenza, as well as bronchitis, high blood pressure and headaches. Leaf infusions have been used to treat asthma and viral hepatitis. The tea is also used to treat headache, bronchitis, high blood pressure and the common cold.  This species is also important in Chinese/Vietnamese medicine as an euphoric, purgative and vermifuge.

Litsea cubeba   The root and stem are used in traditional Chinese medicine.   It expels wind and dampness, promotes the movement of qi and alleviates pain: for wind-damp painful obstruction and stomach aches.  Most commonly used for lower back pain.  It promotes the movement of qi and blood, warms the channels and alleviates pain: for dysmenorrhea that presents primarily with a distended and painful lower abdomen that improves with heat or pressure.  Also for blood stasis pain due to trauma, or other gynecological pain associated with blood stasis.  Also used for chills, headaches and muscle aches due to an exterior disorder. Has been reported to be useful in treating motion sickness.
         The fruits are reputed to alleviate chronic asthma, as well as being a treatment for coronary heart disease and high blood pressure.

Little Mallow (Malva parviflora )  The bruised leaves have been rubbed on the skin to treat skin irritations.  A strained tea of the boiled leaves has been administered after childbirth to clean out the mother’s system.  As a headache remedy, the leaves or the whole plant have been mashed and placed on the forehead.  Powdered leaves have been blown into the throat to treat swollen glands.  The leaves have been used to induce perspiration and menstrual flow, reduce fever, and treat pneumonia. The whole plant can be used as a poultice on swellings, running sores and boils.  The seeds are used in the treatment of coughs and ulcers in the bladder.  A decoction of the roots or leaves has been used as a hair rinse to remove dandruff and to soften the hair.

Live Forever (Sedum purpureum )   The fresh leaves yield a juice that is used as an astringent to help heal wounds.  The plant has enjoyed a reputation as an internal remedy for ulcers, lung disorders, and dysentery and as an external astringent for the treatment of slow-healing wounds.  It is a popular remedy for diarrhea, stimulates the kidneys and has a reputation in the treatment of cancer. A poultice of the crushed leaves has been used in the treatment of boils and carbuncles.

Liverwort, Common (Marchantia polymorpha): Cytotoxicity against the KB cells; antileukemic activity in several compounds from leafy liverworts. In China, to treat jaundice, hepatitis and as an extermal cure to reduce inflammation; in Himalayas for boils and abscesses; mixed with vegetable oils as ointments for boils, eczema, cuts, bites, wounds, burns

Liverwort, Great Scented (Conocephalum conicum): Mixed with vegetable oils as ointments for boils, eczema, cuts, bites, wounds and burns; inhibits growth of micro-organisms. 

Liverwort, Ker-gawl (Hepatica americana, (H. tribola); H. nobilis)  While rarely found in herbal remedies today, it is a mild astringent and a diuretic.  It stimulates gall bladder production and is a mild laxative.  Its astringency has also stopped bleeding in the digestive tract and the resultant spitting of blood.  Historically, liverwort has been used for kidney problems and bronchitis.  It’s active constituent, protoaneminin, has been shown to have antibiotic action.  The Russians use it in their folk medicine and also to treat cattle with “mouth sickness.” 

Liverleaf  (Hepatica acutiloba)  The herb has astringent and tonic properties.  It also has demulcent activity. The roots and leaves are used dried or fresh in a tea or syrup. Of little use. 

Lobelia (Lobelia inflata)  Lobelia was a traditional Native American remedy and its use was later championed by the American herbalist Samuel Thomson (1769-1843), who made the herb the mainstay of his therapeutic system.  He mainly used it to induce vomiting.  It was promoted by Jethro Kloss and later by Dr. John Christopher.   A powerful antispasmodic and respiratory stimulant, lobelia is valuable for asthma, especially bronchial asthma, and chronic bronchitis.  It relaxes the muscles of the smaller bronchial tubes, thus opening the airways, stimulating breathing, and promoting the coughing up of phlegm.  In the Western tradition, lobelia has always been combined with cayenne, its hot stimulant action helping to push blood into areas that lobelia has relaxed.  Lobelia is often most effective when the infusion or diluted tincture is applied externally.  It relaxes muscles, particularly smooth muscle, which makes it useful for sprains, and back problems where muscle tension is a key factor.  Combined with cayenne, lobelia has been used as a chest and sinus rub.  Due to its chemical similarity to nicotine, lobelia is employed by herbalists to help patients give up smoking.  Lobeline sulphate has been part of commercial over-the-counter antismoking lozenges.  It seems to replace physical addiction to nicotine without its addictive effects.    The Native Americans smoked it like tobacco for respiratory problems and it gained the name Indian tobacco.  Both drinking the tea and smoking lobelia, usually with other herbs to modify its intense reaction, have been employed to treat asthma, bronchitis and whooping cough. Plasters and liniments for sprains, muscle spasms, and insect bites and poultices for breast cancer sometimes contain lobelia.

Locoto (Capsicum baccatum): The hot and pungent fruit is antihemorrhoidal when taken in small amounts, antirheumatic, antiseptic, diaphoretic, digestive, irritant, rubefacient, sialagogue and tonic. It is taken internally in the treatment of the cold stage of fevers, debility in convalescence or old age, varicose veins, asthma and digestive problems. Externally it is used in the treatment of sprains, unbroken chilblains, neuralgia, pleurisy etc.

Lomatium (Lomatium dissecta)  Both Lomatium and Ligusticum were used by Native Americans and early American medical practitioners for a variety of chronic or severe infectious disease states, particularly those of viral origin. Modern research is rather limited, but clinical trials have supported the inclusion of these botanicals for viral infections including HIV and condyloma.  Traditionally it’s demonstrated efficacy against a variety of bacterial infections including tuberculosis.
       
      Lomatium contains an oleoresin rich in terpenes. It acts as a stimulating expectorant, enhancing the liquification and consequent elimination of mucus from the lungs. It also appears to exert a strong antibacterial activity, interfering with bacterial replication and inducing increased phagocytosis. The resin also contains a number of furanocoumarins including nodakenetin, columbianin and pyranocoumarin. These resins may be responsible for the plant's antiviral effect. They may also be partly responsible for the phagocytic action lomatium causes               .
              Based on empirical evidence and discussions with clinical herbalists, lomatium can be used as an antimicrobial, especially in the lungs and upper respiratory tract. It provides quick-acting relief in cases of viral or bacterial infection, particularly when there is a large amount of thick or sticky mucus and infection is deep-seated and persistent. Consider taking lomatium for pneumonia, infective bronchitis and tuberculosis      
               
As an immunostimulant, this herb is traditionally used to treat colds and flus. Many cases during the 1920s U.S. influenza epidemic were successfully treated with lomatium by the professional herbalists of the time, and it has been used for this purpose by Native Americans since the introduction of influenza to the Americas                          .
               Its infection-fighting ability makes lomatium valuable as a mouthwash and gargle for oral and throat infections, as a douche for bacterial and viral infections or candida, as a skin wash for infected cuts or wounds, and in many other first- aid situations                       .
                Both tea and tincture forms are commonly used. For acute bacterial or viral infections, 2.5 ml of the tincture diluted in water can be used three to four times daily. A painful, itchy full-body rash that can persist for days occurs frequently when the crude tincture is used.  It seems to occur more commonly with the strong, fresh-root preparation and disappears when treatment stops 

Long Dan Cao (Gentiana scabra) The root is a bitter, cooling, anti-inflammatory herb that stimulates the appetite and digestion, increases blood sugar levels and potentiates the sedative and analgesic properties of other herbs.  Internally used for liver disorders, eye complaints related to liver disharmony (such as conjunctivitis), acute urinary infections, hypertension with dizziness or tinnitus and tantrums in children.  Included in many Chinese patent remedies for “liver heat.”  It is also used in the treatment of jaundice, leucorrhoea, eczema, conjunctivitis, and sore throat.  

Long Pepper (Piper longum): The unripe spike of the plant and the root, which is thick and branched, is also medically important and is called modi or pippali-moolam. Long Pepper inhibits the secretion of digestive juice and lowers total stomach acid;  it lowers LDL and VLDL and TC; prevents hardening of the arteries; has a calming effect on CNS.  Seed used in cough and throat pain. Root used in paralysis, epilepsy, and stiff joints. Both seeds and root are used for cough, rheumatism, leprosy, and consumption. The herb is also believed to improve vitality.

Loofah (Luffa cylindrical )   In Chinese medicine, the inner skeleton of the dried fruit is used to treat pain in the muscles and joints, chest, and abdomen.  It is prescribed for chest infections accompanied by fever and pain, and is used to clear congested mucus.  Loofah is also given to treat painful or swollen breasts.  Research indicates the fresh vine has a stronger expectorant effect than the dried fruit.  Dried fruit fibers are used as abrasive sponges in skin care to remove dead skin and stimulate the peripheral circulation.             .

Lotus (Nelumbo nucifera )  The entire plant is used in medicine.  The Sacred water lotus has been used in the Orient as a medicinal herb for well over 1,500 years.  The leaf juice is used in the treatment of diarrhea and is decocted with liquorice (Glycyrrhiza spp) for the treatment of sunstroke.  A decoction of the flowers is used in the treatment of premature ejaculation. The flowers are recommended as a cardiac tonic. A decoction of the floral receptacle is used in the treatment of abdominal cramps, bloody discharges etc.  The flower stalk is used in treating bleeding gastric ulcers, excessive menstruation, post-partum hemorrhage.  The stamens are astringent and used in treating urinary frequency, premature ejaculation, hemolysis, epistasis and uterine bleeding.  A decoction of the fruit is used in the treatment of agitation, fever, heart complaints etc.  The seed is used in the treatment of poor digestion, enteritis, chronic diarrhea, insomnia, palpitations etc.  The plumule and radicle are used to treat thirst in high febrile disease, hypertension, insomnia and restlessness.  The root starch is used in the treatment of diarrhea, dysentery etc, a paste is applied to ringworm and other skin ailments. It is also taken internally in the treatment of hemorrhages, excessive menstruation and nosebleeds. The roots are harvested in autumn or winter and dried for later use.  The root nodes are used in the treatment of nasal bleeding, hemoptysis, hematuria and functional bleeding of the uterus.  The plant has a folk history in the treatment of cancer, modern research has isolated certain compounds from the plant that show anticancer activity.   The leaves, which have antipyretic and refrigerant properties, are used against symptoms of summer-heat, such as headache, respiratory congestion, chronic thirst, and dark scanty urine.  The peduncle relieves stomachaches, calms restless fetus, and controls leukorrhea. 

Lotus, Blue (Nymphaea caerules): An aphrodisiac for both men and women as well as a general remedy for all illness enhancing sexual vigor and general good health. A tonic like ginseng, pain reliever like arnica, circulation stimulant richer than ginkgo biloba, and sexual stimulant richer than Viagra. It creates a feeling of well being, euphoria and ecstasy, as well as being widely used as a general remedy against illness, and is still used as a tonic for good health, consumed as an extract, 6-12 drops or up to 1 tsp to 1 Tbs in juice taken 1 to 3 times daily.  Traditionally,  fresh Blue Lotus was made into a tea or drank after being soaked in wine, usually followed by a cigarette made of the dried plant material.  Dried flowers are sometimes smoked for a mild sedative effect.   By itself, Lotus produces an opiate-like intoxication. Traditionally, Nymphaea caerulea was drunk after being soaked in warm water or wine, while the dried flowers were also smoked. About 5 grams of dried petals steeped in small amount of alcohol for a few hours to a week is said to have a synergistic effect with the Lotus, producing a euphoria. The overall effect of this combination is a narcotic empathogenic experience. According to recent studies, Blue Lily was found to be loaded with health-giving phytosterols and bioflavonoids. It turned out to be one of the greatest daily health tonics ever found.

Lotus, Egyptian (Nymphaea lotus): A soothing, astringent herb that has diuretic and tranquilizing effects and is reputedly detoxicant and aphrodisiac.  The seeds, crushed in water are an old remedy for diabetes.  The rhizomes is useful in Diarrhea, dysentery, dyspepsia and general debility. The flowers are astringent and cardiotonic. The seeds are sweet, cooling, constipating, aphrodisiac, stomachic and restorative. It has found uses both as a culinary delight and starchy food staple as well as being used internally as a treatment for gastrointestinal disorders and jaundice.

Lovage (or Ligusticum levisticum)  Although no extravagant cures were attributed to lovage, medieval physicians and country folk claimed it alleviated a host of maladies.  Fresh juice from the plant squeezed into the eyes relieved conjunctivitis, and an infusion brewed from the seeds and dropped into the eyes remedied redness and dim vision.  Applied to the skin, this decoction was supposed to remove freckles.  People gargled with it, used it as a mouth wash, and drank it to mitigate pleurisy and flatulence.
           
Boils, carbuncles and other pustules were treated with hot poultices of lovage leaves.  A tea made from the leaves was said to promote menstrual discharge, soothe bronchitis and bring comfort in the early stages of diptheria.  Drinking the dried and powdered roots in a medium of wine, water or oil was held to improve the functioning of the lymphatic system, reduce obesity and flabbiness through diuretic action, and remedy colic, jaundice, urinary troubles and stomach disorders.  Main ingredient in many European diuretic preparations and is added to urinary tract formulas.  Can irritate kidneys, so it is not suggested when an infection is present but Commission E suggests making a tea with 2-4 teaspoons of dried herb per cup of boiling water and drinking it once a day for treating kidney stones.  Also used to promote menstruation and to ease migraine headaches.
           
The colonists in New England found an additional use for the dried root.  They nibbled bits of it in church to chase away the weariness caused by long and tedious sermons.  Also in the New World, the Shakers grew lovage and sold it for medicine and flavoring much like the monks did centuries earlier.  The Pennsylvania Germans dried its hollow stems to use as natural drinking straws.  A stimulating cordial called lovage was once popular at public houses and inns.  It was flavored with lovage, but was made primarily from tansy and yarrow.  Oil extracted from lovage roots was used in tobacco blends, perfumes and bath cologne.  Has been employed as a mouthwash for soothing tonsillitis and mouth ulcers.  

Lousewort (Pedicularis resupinata): The plant is used in the treatment of fevers, leucorrhoea, rheumatism, sterility and urinary difficulties. A decoction of the plant is used to wash foul ulcers

Lousewort, Marsh (Pedicularis palustris): Lousewort is poisonous and a powerful insecticide.  Formerly, an infusion of the plant was made to destroy lice and other insect parasites.  The plant is now rarely used.

Lovage, Chinese (Ligusticum sinense): Ligusticum is a Chinese herb that promotes circulation and regulates energy. Good for post-natal abdominal pain, painful abscesses, and headaches due to colds. The ligusticum roots and fruit are aromatic and stimulant, and have diuretic and carminative action. In herbal medicine ligusticum is used for disorders of the stomach and feverish attacks, especially for cases of colic and flatulence in children, its qualities being similar to those of Angelica in expelling flatulence, exciting perspiration and opening obstructions. The infusion of dried leaf  is used as a good emmenagogue.  Internally the dried rhizome and root  are also used for menstrual problems, postpartum bleeding, coronary heart disease and headaches (those caused by concussion). The root is soaked in alcohol for 2 weeks and then used in the treatment of gout

Lungwort   (Pulmonaria officinalis)  Lungwort has been used primarily for lung problems, especially in cases of bronchitis and laryngitis, and to reduce bronchial congestion.  The silica it contains restores the elasticity of lungs, and made it an appropriate remedy when tuberculosis was common.  Major ingredient in the English “Potters Balm of Gilead Cough Mixture.”  As a poultice, it helps enlarged thyroid, burns and tumors and reduces swelling and inflammation from injuries and bruises.  Potential use as a yin tonic.  An astringent, lungwort treats diarrhea, especially in children, and eases hemorrhoids.  Its properties are similar to those in comfrey.  Both contain allantoin, which promotes wound-healing action.   

-M- HERBS

Ma Dou Ling (Aristolochia contorta): A decoction of the fruit is used in the treatment of cancer, coughs, inflammation of the respiratory organs, hemorrhoids and hypertension. It is also used to resolve phlegm and lower blood pressure. It has an antibacterial action, effective against Staphylococcus aureus, Pneumococci, bacillus dysentericae etc. The root contains aristolochic acid. This has anti-cancer properties and can be used in conjunction with chemotherapy and radiotherapy. Aristolochic acid can also be used in the treatment of acute and serious infections such as TB, hepatitis, liver cirrhosis and infantile pneumonia. It also increases the cellular immunity and phagocytosis function of the phagocytic cells. Aristolochic acid is said to be too toxic for clinical use. The root is used as a purgative in the treatment of rabies and also has sedative properties.

Mace   (Myristica fragrans): Carminative, stimulant, and tonic, mace aids the digestion, is beneficial to the circulation and is used to mollify febrile upsets and in Asia to relieve nausea.  Mace butter is employed as a mild counter-irritant and used in hair lotions and plasters.  As with nutmeg, large doses of mace can lead to hallucination and epileptiform fits, myristin being poisonous, but dangerous doses are unlikely to be taken in the course of everyday use.  Taken in a toddy, it was a cure for insomnia, but prolonged over-indulgence is now avoided as addictive.

Madagascar Periwinkle (Vinca rosea) In 1923, considerable interest was aroused in the medical world by the statement that this species of Vinca had the power to cure diabetes, and would probably prove an efficient substitute for Insulin, but V. major has long been used by herbalists for this purpose. Vincristine, a major chemotherapy agent for leukemia, and vinblastin (for Hodgkin’s disease) are derived from the plant.  The anti-cancer constituents are very strong and should only be taken under the supervision of a qualified health care practitioner.  Use as a fluid extract.  It has also been used in traditional herbal medicine to treat wasp stings (India), stop bleeding (Hawaii), as an eyewash (Cuba), and to treat diabetes (Jamaica); contains the alkaloid alstonine which can reduce blood pressure.

Madder (Rubia tinctorium )  Madder is still grown as a medicinal in central Europe and west Asia.  The root eliminates and prevents the formation of kidney and bladder stones, increases bile production and menstruation, and is a laxative. It is especially useful in urinary tract afflictions in which the system has become alkaline.  Powdered root is wound-healing, often used for skin ulcers.  Two ounces of the root can be boiled in six quarts of water and added to the tub to make a bath that will heal the skin. The red coloring agent is so potent that it turns the urine red and eventually even stains the bones, although no health problems are associated with these phenomena.  Infusions of leaves and stems treat constipation, diarrhea and bladder disorders.  It has a marked effect on the liver and has been found useful in jaundice.    A madder poultice encourages wound healing. It is used in Ayurvedic medicine in east India and considered an important “blood-purifying” herb that “cleans” the body by improving liver functions. Used for many pitta-type bleeding conditions.  Homeopathically used to treat anemia and ailments of the spleen.  

Maidenhair Fern (Adiantum capillus-veneris  (A pedatum North American variety))  Medicinal Uses: Used by Western herbalists to treat coughs, bronchitis, excess mucus, sore throat, and chronic nasal congestion.  The plant also has a longstanding reputation as a remedy for conditions of the hair and scalp.  It may be used as an infusion.  Native American sometimes chewed the leaves of the plant to stop internal bleeding.  An extract of the plant has diuretic and hypoglycemic activity in animals.  It needs to be used fresh as it’s highly sensitive to time and heat.  Can be used in a poultice (raw and crushed), directly applied to a wound or scalded and infused for several minutes for a topical poultice to treat eczema, suppurating infections and wounds.  In the form of a hair lotion, it stimulates hair growth.  In a tea (1 plant in 1 cup water), it is excellent in treating coughs and chronic skin disorders.  In the case of poor blood circulation, take 3 cups daily.  A tincture is also a good choice as an effective concentrated preparation: 2/3 oz in 1 cup alcohol.  

Makabuhai (Tinospora crispa ): The Filipinos and Malays in general consider this vine as a universal medicine. It is the most popular of local medicinal plants. Makabuhai, the common Tagalog name; means, “to give life”. It is commonly prescribed as an aqueous extract in the treatment of stomach trouble, indigestion, and diarrhea. It is the basis of a popular preparation, which is used as a cordial, a tonic, or an ingredient in cocktails. It is also an effective remedy in the treatment of tropical ulcers. In powder form, it is prescribed in fevers. A preparation with coconut oil is an effective cure for rheumatism and also for flatulence of children (kabag). The preparation is made by chopping the makabuhai stem into pieces of 1 or 2 inches long, placing them in a jar with coconut oil, and “cooking” them under the sun. The jar is then put aside and not opened until a year has elapsed. A decoction of the stem is considered an effective cure if used as a wash for tropical ulcers. Father de Sta.Maria includes makabuhai in his book, “Manual de Medicinas Caseras,” and says that it is given the decoction or powder from as a febrifuge. The decoction of the stem is also an excellent vulnerary for itches, ordinary and cancerous wounds. Guerrero reports that internally it is used as tonic and antimalaria; externally as a parasiticide.
            Traditionally used in Thai medicine, Tinospora crispa is one ingredient in Thai folk remedies for maintaining good health. A decoction of the stems, leaves and roots is used to treat fever, cholera, diabetes, rheumatism and snake-bites, an infusion of the stem is drunk as a vermifuge, a decoction of the stem is used for washing sore eyes and syphilitic sores, the crushed leaves are applied on wounds and made into poultice for itch. Also it reduces thirst, internal inflammation, and increases appetite.
The drug (stem) is registered in the Thailand Pharmacopoeia, and commonly used in hospital to treat diabetes.
        In Vietnam the southern pharmacopoeia was developed and adapted in the 14th century by the monk Tue Tinh, to treat Vietnamese for diseases common to the tropics, while keeping the principles of Chinese medicine and blending into it the qualities of southern plants known to traditional popular medicine. To treat Malaria they use the Tinospora crispa.
               In general folklore, the stem decoction is considered antipyretic, useful as an antimalarial and a wash for skin ulcers. Traditionally an infusion is used to treat fever due to malaria and also in cases of jaundice and for use against intestinal worms. The antimalarial effect was confirmed in a study. A decoction of the stems, leaves and roots is used to treat fever, cholera, diabetes, rheumatism and snake-bites. An infusion of the stem is drunk as a vermifuge. A decoction of the stem is used for washing sore eyes and syphilitic sores. The crushed leaves are applied on wounds and made into poultice for itch.
            A decoction of the fresh root mixed with pepper and goat’s milk is given for rheumatism, where the dose is half a pint (in doses of two to four ounces according to another author under chronic rheumatism and syphilitic cachexia) every morning. It is said to be laxative and sudorific. When under this treatment the natives make a curry of the leaves, which they recommend to their patients. The leaves when agitated in water render it mucilaginous and is then sweetened with sugar and drunk when freshly made (half a pint taken twice-a-day). This is given for the cure of gonorrhea and is said to soothe the smarting and scalding. It is also used externally as a cooling and soothing application in prurigo, eczema, impetigo, etc.
        If allowed to stand for a few minutes, the mucilaginous parts separate, contract and float in the center Leaving the water clear, and almost tasteless.
          Decoction of the root in combination with ginger and sugar is given in cases of bilious dyspepsia and in cases of fevers with other bitters and aromatics. Roots rubbed with bonduc nuts in water are given for stomachache, especially in children.
                Indonesians use an infusion of the stems to treat fevers and malaria. They can also be used to treat stomachache and jaundice. The infusion is also useful in fevers caused by smallpox and cholera. Another popular use of this infusion is in a mixture for treating indigestion.
                In India, the leaves are made into a calming or soothing drug mainly for children that acts by relieving pain and flatulence. The juice of the leaves coagulates in water and forms a mucilage which is used externally as a cooling and soothing application in prurigo, eczema, impetigo etc.  Decoction of the root (1 in 10) mixed with long-pepper and goat's milk is given in doses of two to four ounces in chronic rheumatism and syphilitic cachexia. Roots rubbed with bonduc nuts in water are given for stomachache, especially in children.

Male Fern (Dryopteris filix-mas (Syn Aspidium filix-mas))  :  One of the most effective of all “worm herbs,” male fern root, or the oleo-resin it yields, is a specific treatment for tapeworms.