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ANSWERS FROM KAREN:
FOOD ALLERGIES
QUESTION:
I am a 40 year old African American male. About 1 1/2
years ago I developed a food allergy that I nor my
allergist have been able to tackle. when I eat white
bread products ( sandwiches, pizza, subs, hamburgers,
some noodle products like won tons, bagels, donuts, etc)
I break out in hives all over my body. the itching get
severe until I take allegra; then it eventually
subsides. lately it seems that even if I take allegra
before I eat any of these products it proves useless. I
still have allergic reactions although I have the
medicine in my system. do I need to increase the Allegra
180 dose I currently take or what other remedies can I
consider? I don’t find my allergist to be of much help.
ANSWER: It seems to me, you've answered your own
question. Allergies are the body's way of rebelling
against what we're doing to it. Your e-mail says, " when
I eat white bread products ( sandwiches, pizza, subs,
hamburgers, some noodle products like won tons, bagels,
donuts, etc) I break out in hives all over my body."
Then the obvious answer is, DON'T EAT THOSE THINGS!!!
Your body is obviously reacting to the white flour. As
an herbalist, you will NEVER hear me suggest MORE of a
pharmaceutical medication which does little more than
mask the symptoms. You have to change your eating
habits. I know you don't want to hear that, but the fact
is there and you're body is screaming it loud and clear
to you. Believe me, make the sacrifice now and it will
save you in the years to come. There are herbs that may
offer some relief of the symptoms, but if your body is
reacting that violently, it is being poisoned, and all
the herbs in the world won't help you if you continue to
put that crap in your body. Sorry to be so blunt, but
you'd be amazed at the letters I get from people in
their 60s and 70s complaining about situations that are
virtually hopeless because they refused to take
corrective measures when they were younger. There is no
value in the foods you named, so no reason to keep
eating them. I know this is difficult, believe me. I
went through the same thing and so did my husband. In
the end, we decided our long term health was more
important that white fluffy bread and egg noodles.
FOOD ALLERGY?
QUESTION: I have read some of the articles on the
site but have not found any questions relating directly
to my query. I suffer from sinus problems, and had an
operation about 2 years ago to remove nasal polyps. I
recovered my sense of taste and smell for about 2 months
but it has now gone again. I recently had to fast for 2
days to rid myself of a stomach bug and found in doing
so that my sense of taste/smell was beginning to
return. Can you offer some advice as to why this might
be, and how eating habits may affect loss of taste/smell
ANSWER: If your eating habits are affecting your
sense of smell and taste, my first thought would be some
sort of food allergy. You might want to check with your
medical professional and get tested to see if you have
any. Also, infections can cause you to lose smell and
taste as can antibiotics on occasion. Check for food
allergies. The most common are wheat, corn and dairy
products. You can test this yourself by eliminating one
at a time from your diet totally and seeing how your
body reacts.
ALLERGIES
AFFECTING EYES
QUESTION: I thought I would write you in case you
might have some ideas on how to deal with a bizarre
problem I have developed in the last 6 years or so. For
about 4-5 weeks in the summer, usually between mid July
and the end of August, I develop a bizarre allergic
reaction to what seems to be seasonal allergies- pollen,
something outside. I have the usual itchy throat,
sneezing fits from time to time, groggy feelings, etc.
However, the one thing that has been driving me crazy is
what happens to my eyes. No matter what the situation-
contacts, no contacts, no makeup, makeup, stay inside,
go outside- nothing changes this. My eyes get this
weird thing where the insides of the lids shed tiny
shreds of skin. They do not disconnect completely , so
they feel like I have something in my eye. Once they
disconnect, they then work their way into the corner of
the eye and come out. They are literally long very
narrow shreds of skin. However, at certain times in the
period, the eyes will act similar to how I have
perceived poison ivy to be- itch and itch, sometimes the
whites will blister (if I itch them in sleep). It is
tortuous. I eat a very natural diet, am usually fine
the rest of the year (unless it is a rainy period with
lots of outside mold and fungi growth), but this period
in summer is really frustrating me.
No one seems to know what it is and the average
response from a doctor is to just wait it out. I refuse
to take drugs to alter it- and simple antihistamines
will ease the other symptoms but the eyes just keep
right on going with this stupid cycle. My eyes check
out fine the rest of the year, and I do not have these
symptoms at all. We have cleared the house from any clue
of mold, any allergens that we can, I am very careful
not to touch my eyes, there is not much else we can do.
Especially if it is seasonal plant related. I just
want to learn about some kind of herbal remedies to ease
my eyes through this weird period. I eat a lot of
fresh produce and juices to help cleanse my system,
which helps a little, but I am at my wits end with
this. I have had itchy eyes during seasonal allergies
for years, but this weird phenomenon of the lids is
pretty standard every summer for the last 6 years or
so. Autumn frosts will often ease it up once the weeds
have died back, but I do not want to waste my summer. I
know it has to be some kind of pollen or plant irritant,
but I can not seem to get any answers after 6 years of
searching. Any ideas at all?
ANSWER: I couldn't venture a guess. I've
certainly never heard of it, but you claim it's related
to your seasonal allergies. You might try some local,
unpasturized honey if you can find it. I've had it work
wonders for me and my family and friends who suffer from
allergies. But it must be local and must be raw. No
pasteurization or treatment of any kind. As close to
your home as you can find it. The bees in the area will
take pollen from all the trees and plants to make their
nectar and in those small doses, your body may be able
to build up an immunity to whatever it is that's causing
it. Sorry I couldn't be more help.
ALLERGIC REACTIONS WITHOUT A CAUSE
QUESTION: My
daughter is 7 yrs. old and has had problems with post
nasal drip since she
was 3. She is currently taking 5mg of Singulair/day at
bedtime, and Nasacort spray (triamcinolone acetonide)
twice a day. Without the medication she will have trouble
sleeping due to persistent coughing episodes. She has
been tested for many allergies (approx. 30) with no
positive allergy results. The doctors do not know what the
root cause is, and are saying it is due to her genetic
makeup. We do not smoke, and have an ionizer in her room.
We also have a dog, but again the allergic results came
back negative. Do you have any suggestions on the root
cause or what herbs can be used to minimize this problem?
ANSWER:
The first place I'm going to ask you to look is her diet.
Is she eating anything with white flour in it? This would
include unbleached flour. How about sugar? So many
children suffer from allergies these days and it can often
be traced back to diet. Change the diet, the problem goes
away. Everything in the stores is full of this garbage and
your daughter's body is trying to tell you that something
you're putting in it is causing problems. Also dairy
products. Wheat, corn and dairy products are the top
allergy producers in young children. Often parents look
for something to stop the symptoms and offer some relief
when all that's really needed is a change in the diet. My
suggestion is that you look at those things first and see
if that is an issue. You might be surprised. Children's
systems are incredibly resilient and usually respond very
quickly to such changes. She should be getting lots of
fresh fruit, green vegetables every day and plenty of
whole grains. Not white rice or pasta.
ALLERGIC REACTION TO MEDS
QUESTION:
My 4 year old niece had a brain tumor removed which left
her with no pituitary gland. With the steroid meds and
lack of this gland she is now up to weighing 60 lbs at 4
year old. She itches all over. The doc says he
doesn’t think it was because of tumor or meds she is
on. We have come to the conclusion because her skin
has stretch so much in a 3 month time that it is like a
pregnancy and itches from stretching. Any suggestions
to relieve itching till she can taper off. We now put
lotion on her all the time.
ANSWER: I have to disagree with your doctor. If
your daughter is on steroids, she could very well be
experiencing an allergic reaction to it. Did he test her
to see if it was a reaction? I don't recommend mixing
herbs and prescription meds. It can be very dangerous. I
have an oil that I make for pregnant mothers to help
with the itch that comes from skin stretching, but I
would check an allergic reaction to the meds first.
That's certainly what it sounds like to me.
QUESTION:
My 15 year old son, Noah, has had a cough since Sat.
8/14 He had a fever for a couple of days. I called the
doctor on Tues, started giving him Robitussim DM then
took him to the Doctors on Wed. & continued Robitussim
with the intent to finish and start taking prescription
of Promethazine if needed (have not taken). Friday 8/20
he began to break out in hives. So I stopped giving him
the Robitussim. Sat. @ 4 am the hives woke him & were
pretty inflamed on legs, arms face a little puffy so I
gave him one Benadryl
and some honey w/lemon for cough. He slept after that @
10hrs. Was doing OK & just about 1hr ago 5pm the hives
started up again. I had given him two doses (2tsp ea.)
of honey & lemon prior to that about 2 hr. apart. I
just gave him 2 Benadryl this time at 6pm. He had this
happen once before about 1 year ago and at that time we
attributed the hives to new rugs at a friends house he
was visiting (playroom rolling around & playing the day
before) but not really sure what was cause. Allergies
run in his father's side of family though. My question
is can I combine antihistamines like Benadryl with
herbal remedies without harm/side effects? I have some
Quercetin in the house, or is something else better?
After researching on internet was considering getting
B12 & Vitamin E to give him also. What is too much and
what is not good to combine? Thank you so much for your
time & expertise.
ANSWER:
So sorry about the lateness of the response. I've been out
of the country. Is your son still suffering? First, I
would get him on a quality vitamin. I like Carlson's ACES.
It has A, C, E, and Selenium in it in the right amounts.
Next, I would start building up his immune system.
Teenagers are notoriously junk food eaters, but if you can
eliminate as much processed foods, white flour, white
sugar and artificial sweeteners from his diet as possible
that will be a great start. I have an Immuni-Tea on the
website
www.allgoodegifts.com in the Apothecary that may be of
some help to your son. Also a sore throat and a cough and
cold formula.
QUESTION:
I have a musty smell when I sneeze, nasal drip, very
watery eyes, blurred vision at time, headaches between the
eyes, ringing in the ears, dizziness and hives that make
big welts. The hives come and go, mostly at night. I hope
you can help me on this. I have asked a lot of people
about this and they don't know. I went to my family Doctor
and he just said to take Benadryl. I'm sure it's
something to do with the sinus but how do I get it cleared
out. THANK YOU SOOOOOOO MUCH. I started taking
Quercetin+C and Fenu-Thyme from the health food store in
our town but no change yet. I drink a lot of water daily.
I do eat some fruit, brown rice, beans, Ezekiel bread,
oatmeal, free range eggs, chicken, fish, veg.burgers,
veg.of all kinds, cheese, almonds and almond butter. I use
flaxseed oil on my salads.
ANSWER:
You are having an allergic reaction to something, I'm not
sure what. Your diet sounds ideal if that's the way you
eat all the time. Can you narrow the outbreaks down to
something specific or a location, or a situation, or
something you've been exposed to? It certainly sounds like
an allergy, but the specifics are what's important. It's
hard to suggest anything without knowing more. I do have
an Allergy Tea on my website at
www.allgoodegifts.com in the Apothecary, but without
eliminating the cause of the allergy, you would have to
drink the tea forever, which I don't recommend! Any
other info you can provide would help. Try to observe what
happens within 12 hours of an outbreak to see if you can
pinpoint more carefully what's setting your system off.
Your body is trying to cleanse itself of something. And I
always say, better out than in, so getting rid of it
through sneezing, dripping, diarrhea or whatever is better
than plugging yourself up and letting it stay in there.
QUESTION:
I am constantly suffering from a sore throat, sneezing
and red itchy eyes. Doctors say I have hayfever and
post nasal drip. I am tired of taking antibiotics, I'm
looking for a healthier realistic alternative through
herbal treatment. Please note: my 2 year old has the
same symptoms. Kindly help me I've been long suffering.
ANSWER: First I would take a look at your diet.
Are you eating healthy? No processed foods, white flour,
white sugar, processed foods or artificial sweeteners.
You'd be surprised how many people think they suffer
from allergies that are actually related to food. Stop
the offending food, you stop the symptoms. It's your
body trying to tell you that something is going in that
shouldn't be in there. Next is the environment. Are you
exposed to smoke, noxious fumes of any kind? This can
also cause the symptoms you describe. If you are eating
well and your environment is basically clean, the best
herbs for your symptoms are Bee Pollen, Ephedra,
Goldenseal, Burdock, Dandelion and Echinacea. Also, you
should be taking a B complex and Vitamin C.
QUESTION:
I have stinging, burning, scratchy feeling all over my
body. I am using sarna lotion and zyrtec.
I have a bipolar illness and lots of anxiety. Also on
klonapin, zoloft, lithium. Still very painful skin.
ANSWER:
It sounds to me like you're having an allergic reaction
to one of the many chemicals you're putting into your
body. I would speak with your primary care physician and
let them know of your reaction. It could be serious, so
don't put it off. If your body is trying to tell you
that something isn't working, listen to it! Let me
know if you get a diagnosis of the itching.
QUESTION:
Our son has us baffled. He is 18 months old and has been
sick with a stomach flu for 6 days. On the night that he
started to feel good, we notice that he has white wheals
all over his fingers and feet. After about an hour of no
activity playing), they go away. But as soon as he gets up
and plays he gets them
again. We haven't had any new foods and no new cleaning
products in the house. He has been inside
alot the last few days because he has been sick. His
doctor feels that it is an allergic reaction
(allergy). We just can't imagine from what? Any
suggestions? They have him on allergy meds. and a
steroid to prevent spreading and swelling.
ANSWER: Your doctor
thinks it's an allergic reaction, but he doesn't know to
what? What kind of allergy meds is he on? He could
be having a reaction to the meds. You say he has the
stomach flu. Perhaps something he ate is giving him an
allergic reaction. White Wheals? Don't know what that
is. I'd get your doctor to give you more information than
"an allergic reaction" so you can treat it properly.
Perhaps he needs to be tested for food allergies. Check
with your health practitioner.
ANSWERS FROM DAVID:
QUESTION: I have read that some immune herbs are useful in addressing immune
overactivity (ie.allergic reactions). I am looking for leads on herbs to
investigate or any useful information regarding allergy treatment and
herbs.
Could you please tell me a natural or herbal remedy for thrush? >>
ANSWER: I think you are talking about the medicinal mushrooms such as Maitake, Shitake and Reishi (Ganoderma's), they are immune amphoterics, harmonizing the immune system, lowering hyper response and elevating hypo response.
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