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LIVER DETOX
QUESTION: I would like to know if there is a herb out there that will clean my liver out?

ANSWER: My favorite herb for liver cleansing and rejuvenation is Milk Thistle. I have a custom blended tea that combines several tonic herbs for the liver. Go to my website, www.allgoodegifts.com and go to the Herb Shoppe under TEAS. Select Custom blend and in the checkout comments section, put "Liver cleanse Tea"


QUESTION: I am a 47 year old female.  I will like to detox my body. How to do so? I have circulation problem, and AM taking vitamins C, E and B12. Is therE anything I am doing wrong?

ANSWER: True detoxification should only be undertaken with the help of a medical practitioner. If not done correctly, it can cause serious problems and even death. It begins with a fast, working down to a diet of only fresh greens and water, then only water. It should take at least 1 week to get to that point.
        Then a detoxifying herb blend is taken. You can find these in your local health food store as cleansing or detoxing blends. After 3 days (usually over a weekend so you can stay home,) begin to reintroduce foods slowly, starting with only fresh, living greens. Keep taking your vitamins. If you are taking any medications, consult your doctor since a fast and cleanse can have adverse effects with some medications.