Strawberry Spinach
Amaranthus blitum
[am-uh-RANTH-us
BLY-tum]

Family: Amaranthaceae
Names: slender amaranth,
Baqlat Iamania, Berry-bearing Orache, Kleine Majer,
Purple Amaranth, Strawberry Blite, Wild Amaranth,
livid amaranth, Plet-amarant (Danish); Guernsey
pigweed, white blite; Aufsteigender Amarant,
Aufsteigender Fuchsschwanz (German); Mållamarant
(Swedish); Blyamarant (Norwegian);
Kohenevarevonhäntä (Finnish); Amarante blite
(French); Amaranto livido (Italian); Tõusev
rebashein
Description: The annual
grows upright, with either a single or a branching
smooth stem, from several inches to about two feet
high. The thin leaves, longer than they are wide,
are broadly triangular with wavy or coarsely
indented margins. The inconspicuous little flowers
grow in the angles between the leaves and the upper
portions of the stem, and often in spikes at the top
of the stem. They become dense red masses, with the
color and softness of strawberries.
Cultivation: Prefers a
well-drained fertile soil in a sunny position.
Requires a hot sheltered position if it is to do
well. Tolerates a pH in the range 4.3 to 7.5.
Plants should not be given inorganic fertilizers.
Most if not all members of this genus
photosynthesize by a more efficient method than most
plants. Called the 'C4 carbon-fixation pathway',
this process is particularly efficient at high
temperatures, in bright sunlight and under dry
conditions. Sow seed in late spring in situ. An
earlier sowing can be made in a greenhouse and the
plants put out after the last expected frosts.
Germination is usually rapid and good if the soil is
warm. A drop in temperature overnight aids
germination. Cuttings of growing plants root easily.
Properties: astringent
Medicinal Uses: A fluid
extract of the plant is used as an astringent
internally in the treatment of ulcerated mouths and
throats, externally as a wash for ulcers and sores.
The plant has a folk reputation for being effective
in the treatment of tumors and warts.
Culinary Uses: The flowers
are very nutritious, both raw and cooked. The young
stems and leaves, and later the young tender leaves
by themselves, may be used like those of lamb’s
quarter, either raw or in salads or cooked like
spinach, which they considerably excel in taste, at
the same time providing nutritious amounts of
vitamins C and A. The seed is used as a cereal
substitute in cakes, porridge etc. The seed can be
cooked whole, and becomes very gelatinous like this,
but it is rather difficult to crush all of the small
seeds in the mouth and thus some of the seed will
pass right through the digestive system without
being assimilated.
Other Uses: An edible dye
is obtained from the seed capsule.
References:
Feasting Free on Wild Edibles, Bradford Angier;
Stackpole Books, 1969; ISBN: 0-8117-2754-8
Plants for a Future Database
Herb Growing & Marketing Network
PO Box 245
Silver Spring, PA 17575
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